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- Relaxation_(psychology) abstract "Relaxation in psychology, is the emotional state of a living being, of low tension, in which there is an absence of arousal that could come from sources such as anger, anxiety, or fear. Relaxation is a form of mild ecstasy coming from the frontal lobe of the brain in which the backward cortex sends signals to the frontal cortex via a mild sedative. Relaxation can be achieved through meditation, autogenics, and progressive muscle relaxation. Relaxation helps improve coping with stress. Stress is the leading cause of mental problems and physical problems,[citation needed] therefore feeling relaxed is beneficial for a person's health. When we are stressed, the sympathetic nervous system is activated because we are in a fight-or-flight response mode; over time, this could have negative effects on a human body.".
- Relaxation_(psychology) wikiPageExternalLink MuscleRelaxation.pdf.
- Relaxation_(psychology) wikiPageExternalLink autogenics.html.
- Relaxation_(psychology) wikiPageExternalLink www.innerhealthstudio.com.
- Relaxation_(psychology) wikiPageExternalLink autogenic-relaxation.html.
- Relaxation_(psychology) wikiPageID "26644416".
- Relaxation_(psychology) wikiPageRevisionID "594743288".
- Relaxation_(psychology) hasPhotoCollection Relaxation_(psychology).
- Relaxation_(psychology) subject Category:Emotions.
- Relaxation_(psychology) subject Category:Psychological_attitude.
- Relaxation_(psychology) type Abstraction100002137.
- Relaxation_(psychology) type Attribute100024264.
- Relaxation_(psychology) type Emotion107480068.
- Relaxation_(psychology) type Emotions.
- Relaxation_(psychology) type Feeling100026192.
- Relaxation_(psychology) type State100024720.
- Relaxation_(psychology) comment "Relaxation in psychology, is the emotional state of a living being, of low tension, in which there is an absence of arousal that could come from sources such as anger, anxiety, or fear. Relaxation is a form of mild ecstasy coming from the frontal lobe of the brain in which the backward cortex sends signals to the frontal cortex via a mild sedative. Relaxation can be achieved through meditation, autogenics, and progressive muscle relaxation. Relaxation helps improve coping with stress.".
- Relaxation_(psychology) label "Relaxation (psychology)".
- Relaxation_(psychology) sameAs m.0bhbwh7.
- Relaxation_(psychology) sameAs Q7310862.
- Relaxation_(psychology) sameAs Q7310862.
- Relaxation_(psychology) sameAs Relaxation_(psychology).
- Relaxation_(psychology) wasDerivedFrom Relaxation_(psychology)?oldid=594743288.
- Relaxation_(psychology) isPrimaryTopicOf Relaxation_(psychology).