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- 5K_run abstract "The 5K run is a long-distance road running competition over a distance of five kilometres (3.1 miles). Also referred to as the 5K road race, 5 km, or simply 5K, it is the shortest of the most common road running distances. It is usually distinguished from the 5000 metres track running event by stating the distance in kilometres, rather than metres.Among road running events, the 5K distance is mostly popular with novice or infrequent runners or joggers, as it is comparatively easier to complete the distance without endurance training. This also makes the distance suitable for people looking to improve or maintain their general physical fitness, rather than develop long-distance running abilities. The brevity of the distance means that less time is required to take part in the activity and that people from a wide range of ages and abilities may participate. From a physiological perspective, five kilometres is towards the low end of endurance running.The combination of the activity's simplicity, its low-cost, and medium exercise intensity mean that it is often recommended by medical organisations and healthcare professionals. Like all physical activity, regular 5K runs can improve cardiovascular function and reduce body fat, as well as having mental health benefits (see runner's high).".
- 5K_run thumbnail Cannon_Hill_parkrun_event_71_(669)_(6659543339).jpg?width=300.
- 5K_run wikiPageExternalLink first5K.htm.
- 5K_run wikiPageExternalLink RP_wwR.htm.
- 5K_run wikiPageExternalLink statistics.asp.
- 5K_run wikiPageID "29060696".
- 5K_run wikiPageRevisionID "604639036".
- 5K_run subject Category:5K_races.
- 5K_run subject Category:Events_in_athletics_(track_and_field).
- 5K_run subject Category:Long-distance_running.
- 5K_run subject Category:Road_running_competitions.
- 5K_run type Genre.
- 5K_run type MusicGenre.
- 5K_run type TopicalConcept.
- 5K_run type Concept.
- 5K_run comment "The 5K run is a long-distance road running competition over a distance of five kilometres (3.1 miles). Also referred to as the 5K road race, 5 km, or simply 5K, it is the shortest of the most common road running distances.".
- 5K_run label "5K run".
- 5K_run sameAs m.0_8309c.
- 5K_run sameAs Q16242439.
- 5K_run sameAs Q16242439.
- 5K_run wasDerivedFrom 5K_run?oldid=604639036.
- 5K_run depiction Cannon_Hill_parkrun_event_71_(669)_(6659543339).jpg.
- 5K_run isPrimaryTopicOf 5K_run.