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- Freekeh abstract "Freekeh (sometimes spelled frikeh) or farik (Arabic: فريكة / ALA-LC: farīkah) is a cereal food made from green wheat that goes through a roasting process in its production. It is an ancient Middle Eastern dish that is especially popular in Levantine, Arabian Peninsula, Palestinian and Egyptian cuisine, but also in North African and other neighboring cuisines. The wheat is harvested while the grains are yellow and the seeds are still soft; it is then piled and sun-dried. The piles are then carefully set on fire so only the straw and chaff burn and not the seeds. It is the high moisture content of the seeds that prevents them from burning. The now roasted wheat undergoes further thrashing and sun-drying to make the flavor, texture, and color uniform. It is this thrashing or rubbing process of the grains that gives this food its name, farīk or “rubbed.” The seeds are now cracked into smaller pieces so they look like a green bulgur.".
- Freekeh ingredient Wheat.
- Freekeh thumbnail Freekeh_with_roasted_vegetables.jpg?width=300.
- Freekeh type Main_course.
- Freekeh wikiPageExternalLink making-freekeh-druze.
- Freekeh wikiPageID "17684438".
- Freekeh wikiPageRevisionID "606285843".
- Freekeh calciumMg "53".
- Freekeh carbs "72.0".
- Freekeh course Main_course.
- Freekeh fat "2.7".
- Freekeh fiber "up to 16.5".
- Freekeh hasPhotoCollection Freekeh.
- Freekeh ironMg "4.5".
- Freekeh kj "1471".
- Freekeh mainIngredient "Green wheat".
- Freekeh name "Freekeh".
- Freekeh norda "yes".
- Freekeh potassiumMg "440".
- Freekeh protein "up to 12.6".
- Freekeh sodiumMg "6".
- Freekeh subject Category:Cereals.
- Freekeh subject Category:Egyptian_cuisine.
- Freekeh subject Category:Levantine_cuisine.
- Freekeh subject Category:North_African_cuisine.
- Freekeh type Cereal112141495.
- Freekeh type Cereals.
- Freekeh type GramineousPlant112101870.
- Freekeh type Grass112102133.
- Freekeh type Herb112205694.
- Freekeh type LivingThing100004258.
- Freekeh type Object100002684.
- Freekeh type Organism100004475.
- Freekeh type PhysicalEntity100001930.
- Freekeh type Plant100017222.
- Freekeh type VascularPlant113083586.
- Freekeh type Whole100003553.
- Freekeh type Food.
- Freekeh type FunctionalSubstance.
- Freekeh comment "Freekeh (sometimes spelled frikeh) or farik (Arabic: فريكة / ALA-LC: farīkah) is a cereal food made from green wheat that goes through a roasting process in its production. It is an ancient Middle Eastern dish that is especially popular in Levantine, Arabian Peninsula, Palestinian and Egyptian cuisine, but also in North African and other neighboring cuisines. The wheat is harvested while the grains are yellow and the seeds are still soft; it is then piled and sun-dried.".
- Freekeh label "Freekeh".
- Freekeh label "Freekeh".
- Freekeh label "فريكة".
- Freekeh sameAs Freekeh.
- Freekeh sameAs m.047p39q.
- Freekeh sameAs Q771079.
- Freekeh sameAs Q771079.
- Freekeh sameAs Freekeh.
- Freekeh wasDerivedFrom Freekeh?oldid=606285843.
- Freekeh depiction Freekeh_with_roasted_vegetables.jpg.
- Freekeh isPrimaryTopicOf Freekeh.
- Freekeh name "Freekeh".