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- Posture_release_imagery abstract "Posture release imagery is a visualization method for improving the mind-body relationship by freeing up postural sets that influence freedom of movement. It works by thinking about specified images based on nine "new principles" and noting how these visual and tactile-kinesthetic images affect posture and motion.The developer of the approach, John Appleton of Springfield, Missouri, proposes nine of these specified principles that promote healthy posture. These principles portray an ideal response of the body to gravity, either while relatively motionless or in motion. Appleton's method has the student experiment by imagining becoming specific body shapes with certain qualities and later observing how these imaginary thoughts and principles have affected posture and body awareness sense.Students examine pictures of specific, recommended, simplified animal-like shapes and textures. Then they are asked to imagine that they are inside of these shapes and possess their qualities, as if the shapes were the skin of their own body. These visualization exercises are applied in order to become aware of one’s own hidden postural attitudes and habits, so that unnecessary habits of holding tension can begin to be eliminated.".
- Posture_release_imagery wikiPageExternalLink S1360859206000349).
- Posture_release_imagery wikiPageExternalLink my-articles.
- Posture_release_imagery wikiPageExternalLink onyourown.htm.
- Posture_release_imagery wikiPageExternalLink www.ideokinesis.com.
- Posture_release_imagery wikiPageExternalLink content~content=a905125655~db=all~order=pubdate).
- Posture_release_imagery wikiPageExternalLink 03069877).
- Posture_release_imagery wikiPageID "23023277".
- Posture_release_imagery wikiPageRevisionID "532101231".
- Posture_release_imagery hasPhotoCollection Posture_release_imagery.
- Posture_release_imagery subject Category:Mind–body_interventions.
- Posture_release_imagery type Abstraction100002137.
- Posture_release_imagery type Act100030358.
- Posture_release_imagery type Engagement101239064.
- Posture_release_imagery type Event100029378.
- Posture_release_imagery type GroupAction101080366.
- Posture_release_imagery type Intervention101240210.
- Posture_release_imagery type Mind-bodyInterventions.
- Posture_release_imagery type PsychologicalFeature100023100.
- Posture_release_imagery type YagoPermanentlyLocatedEntity.
- Posture_release_imagery comment "Posture release imagery is a visualization method for improving the mind-body relationship by freeing up postural sets that influence freedom of movement. It works by thinking about specified images based on nine "new principles" and noting how these visual and tactile-kinesthetic images affect posture and motion.The developer of the approach, John Appleton of Springfield, Missouri, proposes nine of these specified principles that promote healthy posture.".
- Posture_release_imagery label "Posture release imagery".
- Posture_release_imagery sameAs m.064npwd.
- Posture_release_imagery sameAs Q7234518.
- Posture_release_imagery sameAs Q7234518.
- Posture_release_imagery sameAs Posture_release_imagery.
- Posture_release_imagery wasDerivedFrom Posture_release_imagery?oldid=532101231.
- Posture_release_imagery isPrimaryTopicOf Posture_release_imagery.