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- Skinny_Bastard abstract "Skinny Bastard': "A Kick-in-the-Ass for Real Men Who Want to Stop Being Fat and Start Getting Buff" is the fifth book from Rory Freedman and Kim Barnouin. The same "tough love" approach is directed at men this time, following the same basic principles. Soda, aspartame, coffee, smoking and beer are discouraged, while a wholesome vegan diet and exercise in moderation is encouraged.The authors added a section on professional athletes who follow a vegan or vegetarian diet, including Ricky Williams, a retired running back for the Baltimore Ravens, and Jerry Stackhouse, a former shooting guard for the Brooklyn Nets. A new chapter, “No Girls Allowed,” details the benefits of eating a vegan diet in preventing heart disease, diabetes and prostate cancer. According to Lisa Young, an adjunct professor of nutrition at New York University, men tend to be motivated more by health than vanity when trying to lose weight, making the chapter about heart disease and prostate cancer “a very smart way to speak to men.”The book has just under 250 pages, with 14 chapters, making it slightly longer than the original Skinny Bitch book. The book contains credible scientific data presented in a way that readers with no science background can comprehend. Thirteen readers at Google eBooks rated the book 5 out of 5 stars, sixteen rated it 4 stars, twelve rated it 3 stars, ten rated it 2 stars and eight rated it 1 star.".
- Skinny_Bastard country United_States.
- Skinny_Bastard language English_language.
- Skinny_Bastard previousWork Skinny_Bitchin'.
- Skinny_Bastard subsequentWork Skinny_Bitch_Ultimate_Everyday_Cookbook.
- Skinny_Bastard wikiPageExternalLink www.skinnybastard.net.
- Skinny_Bastard wikiPageID "42273793".
- Skinny_Bastard wikiPageRevisionID "601504985".
- Skinny_Bastard author "Rory Freedman and Kim Barnouin".
- Skinny_Bastard country United_States.
- Skinny_Bastard followedBy Skinny_Bitch_Ultimate_Everyday_Cookbook.
- Skinny_Bastard genre "Diet".
- Skinny_Bastard language English_language.
- Skinny_Bastard name "Skinny Bastard: A Kick-in-the-Ass for Real Men Who Want to Stop Being Fat and Start Getting Buff".
- Skinny_Bastard precededBy Skinny_Bitchin'.
- Skinny_Bastard publisher "Running Press Book Publishers".
- Skinny_Bastard releaseDate "April, 2009".
- Skinny_Bastard subject Category:Dieting_books.
- Skinny_Bastard subject Category:Veganism.
- Skinny_Bastard type Book.
- Skinny_Bastard type Work.
- Skinny_Bastard type WrittenWork.
- Skinny_Bastard type Book.
- Skinny_Bastard type Book.
- Skinny_Bastard type CreativeWork.
- Skinny_Bastard type InformationEntity.
- Skinny_Bastard comment "Skinny Bastard': "A Kick-in-the-Ass for Real Men Who Want to Stop Being Fat and Start Getting Buff" is the fifth book from Rory Freedman and Kim Barnouin. The same "tough love" approach is directed at men this time, following the same basic principles.".
- Skinny_Bastard label "Skinny Bastard".
- Skinny_Bastard sameAs m.0100p_p8.
- Skinny_Bastard sameAs Q17084438.
- Skinny_Bastard sameAs Q17084438.
- Skinny_Bastard wasDerivedFrom Skinny_Bastard?oldid=601504985.
- Skinny_Bastard isPrimaryTopicOf Skinny_Bastard.
- Skinny_Bastard name "Skinny Bastard: A Kick-in-the-Ass for Real Men Who Want to Stop Being Fat and Start Getting Buff".