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- Sleep_and_memory abstract "Memory is the cognitive process whereby experiences, learning and recognition are recalled. Memory “formation” is a product of brain plasticity, the structural changes within synapses that create associations between stimuli. Stimuli are encoded within milliseconds, however the long-term maintenance of memories can take additional minutes, days, or even years to fully consolidate and become a stable memory (more resistant to change or interference). Therefore, the formation of a specific memory occurs rapidly, but the evolution of a memory is often an on-going process.Memory processes have been shown to be stabilized and enhanced (sped up and/or integrated) by nocturnal sleep and even daytime naps. Certain sleep stages are noted to improve an individual’s memory, although this is task specific. Generally, declarative memories are enhanced by slow-wave sleep, while non-declarative memories are enhanced by rapid eye movement (REM) sleep, although there are some inconsistencies among experimental results.".
- Sleep_and_memory thumbnail Sleeping_while_studying.JPG?width=300.
- Sleep_and_memory wikiPageID "26685741".
- Sleep_and_memory wikiPageRevisionID "600777948".
- Sleep_and_memory hasPhotoCollection Sleep_and_memory.
- Sleep_and_memory subject Category:Memory_processes.
- Sleep_and_memory subject Category:Sleep.
- Sleep_and_memory comment "Memory is the cognitive process whereby experiences, learning and recognition are recalled. Memory “formation” is a product of brain plasticity, the structural changes within synapses that create associations between stimuli. Stimuli are encoded within milliseconds, however the long-term maintenance of memories can take additional minutes, days, or even years to fully consolidate and become a stable memory (more resistant to change or interference).".
- Sleep_and_memory label "Sleep and memory".
- Sleep_and_memory sameAs m.0bmjzpq.
- Sleep_and_memory sameAs Q17081326.
- Sleep_and_memory sameAs Q17081326.
- Sleep_and_memory wasDerivedFrom Sleep_and_memory?oldid=600777948.
- Sleep_and_memory depiction Sleeping_while_studying.JPG.
- Sleep_and_memory isPrimaryTopicOf Sleep_and_memory.