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- Ugali abstract "Ugali (also sometimes called sima, sembe or posho) is a dish of maize flour (cornmeal) cooked with water to a porridge- or dough-like consistency. It is the most common staple starch featured in the local cuisines of the eastern African Great Lakes region and Southern Africa. When ugali is made from another starch, it is usually given a specific regional name.The traditional method of eating ugali (and the most common in the rural areas) is to roll a lump into a ball with the right hand, and then dip it into a sauce or stew of vegetables and/or meat. Making a depression with the thumb allows the ugali to be used to scoop, and to wrap around pieces of meat to pick them up in the same way that flat bread is used in other cultures.Ugali is relatively inexpensive and is thus easily accessible to the poor who usually combine it with a vegetable stew (e.g. sukuma wiki in Kenya) or meat stews and makes a filling meal. Ugali is easy to make and the flour can last for considerable time in average conditions. Maize from which the flour is obtained is hardy and will grow reliably in dry seasons. For these reasons, ugali is an important part of the diet of millions of people of Sub Saharan Africa.In Swahili (both in Kenya and in Tanzania), it is known as ugali, though in parts of Tanzania it also goes by an informal, "street" name, Nguna.In Kenya, it is also known as Kienyenji in Kalenjin, ngima in Kikuyu, kuon in Luo, Obusuma in the Nyole dialect of the Luhya tribe, nkima in the meru language and obokima in the Kisii language (Ekegusii).In Uganda, ugali has several regional names including posho.In Rwanda, ugali is called "ubugali".".
- Ugali alias "Sima, sembe, posho".
- Ugali ingredient Cornmeal.
- Ugali thumbnail Ugali_and_cabbage.jpg?width=300.
- Ugali wikiPageExternalLink ugali.html.
- Ugali wikiPageExternalLink kenya-recipes.html.
- Ugali wikiPageID "2059704".
- Ugali wikiPageRevisionID "600274131".
- Ugali alternateName "Sima, sembe, posho".
- Ugali caption "Ugali and cabbage. It is more typically eaten with collard greens".
- Ugali hasPhotoCollection Ugali.
- Ugali mainIngredient Cornmeal.
- Ugali name "Ugali".
- Ugali type Porridge.
- Ugali subject Category:African_cuisine.
- Ugali subject Category:Burundian_cuisine.
- Ugali subject Category:Kenyan_cuisine.
- Ugali subject Category:Porridges.
- Ugali subject Category:Rwandan_cuisine.
- Ugali subject Category:Staple_foods.
- Ugali subject Category:Tanzanian_cuisine.
- Ugali subject Category:Ugandan_cuisine.
- Ugali type Dish107557434.
- Ugali type Food100021265.
- Ugali type Matter100020827.
- Ugali type Nutriment107570720.
- Ugali type PhysicalEntity100001930.
- Ugali type Porridge107874780.
- Ugali type Porridges.
- Ugali type StapleFoods.
- Ugali type Substance100020090.
- Ugali type Food.
- Ugali type FunctionalSubstance.
- Ugali comment "Ugali (also sometimes called sima, sembe or posho) is a dish of maize flour (cornmeal) cooked with water to a porridge- or dough-like consistency. It is the most common staple starch featured in the local cuisines of the eastern African Great Lakes region and Southern Africa.".
- Ugali label "Ugali".
- Ugali label "Ugali".
- Ugali label "Ugali".
- Ugali label "Ugali".
- Ugali label "Ugali".
- Ugali label "Угали".
- Ugali label "ウガリ".
- Ugali sameAs Ugali.
- Ugali sameAs Ugali.
- Ugali sameAs Ugali.
- Ugali sameAs Ugali.
- Ugali sameAs Ugali.
- Ugali sameAs ウガリ.
- Ugali sameAs m.06j7tx.
- Ugali sameAs Q1435874.
- Ugali sameAs Q1435874.
- Ugali sameAs Ugali.
- Ugali wasDerivedFrom Ugali?oldid=600274131.
- Ugali depiction Ugali_and_cabbage.jpg.
- Ugali isPrimaryTopicOf Ugali.
- Ugali name "Ugali".