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- catalog abstract "In this classic runner's handbook, the author discusses not only the physical benefits of running, but psychological benefits which include increasing self-esteem, acquiring a "high" from running, and being able to cope better with pressure and tension.".
- catalog contributor b580469.
- catalog created "c1977.".
- catalog date "1977".
- catalog date "c1977.".
- catalog dateCopyrighted "c1977.".
- catalog description "Bibliography: p. [290]-306.".
- catalog description "Feeling better physically -- What happens to your mind -- Why running? -- The longevity factor -- Getting started -- Getting thin -- Getting good at it -- The mythology of the woman runner -- When you're over forty -- Kids -- Fitting it into your life -- Gear -- Copying -- Eating to run -- Preventive maintenance -- If, despite everything, something goes wrong -- Racing -- Boston and/or bust -- A run with a champion -- The world's sickest running club -- Spreading the word -- The runner's philosopher -- The scientists of sport -- And something more -- Afterword : the miracle of running -- Appendix A : The runner's address book -- Appendix B : The physiology of running -- Appendix C : The Harvard step test.".
- catalog description "In this classic runner's handbook, the author discusses not only the physical benefits of running, but psychological benefits which include increasing self-esteem, acquiring a "high" from running, and being able to cope better with pressure and tension.".
- catalog extent "xx, 314 p. :".
- catalog identifier "0394411595 :".
- catalog issued "1977".
- catalog issued "c1977.".
- catalog language "eng".
- catalog publisher "New York : Random House,".
- catalog subject "GV1061 .F55".
- catalog subject "Jogging.".
- catalog subject "Psychology.".
- catalog subject "QT 260 F566 1977".
- catalog subject "Running.".
- catalog subject "Sports Psychological aspects.".
- catalog subject "Sports.".
- catalog tableOfContents "Feeling better physically -- What happens to your mind -- Why running? -- The longevity factor -- Getting started -- Getting thin -- Getting good at it -- The mythology of the woman runner -- When you're over forty -- Kids -- Fitting it into your life -- Gear -- Copying -- Eating to run -- Preventive maintenance -- If, despite everything, something goes wrong -- Racing -- Boston and/or bust -- A run with a champion -- The world's sickest running club -- Spreading the word -- The runner's philosopher -- The scientists of sport -- And something more -- Afterword : the miracle of running -- Appendix A : The runner's address book -- Appendix B : The physiology of running -- Appendix C : The Harvard step test.".
- catalog title "The complete book of running / James F. Fixx.".
- catalog type "text".