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- catalog abstract "A guide to managing stress, designed specifically for working women with hectic schedules.".
- catalog contributor b7062194.
- catalog contributor b7062195.
- catalog created "c1994.".
- catalog date "1994".
- catalog date "c1994.".
- catalog dateCopyrighted "c1994.".
- catalog description "A guide to managing stress, designed specifically for working women with hectic schedules.".
- catalog description "Includes bibliographical references (p. 263-267) and index.".
- catalog description "Why you need a stress management program -- Identifying the stress in your life -- Using relaxation to decrease your stress -- Teaching your self to relax -- Using your mind to decrease stress -- Working on the body to decrease stress -- Nutrition: your first line of defense in the fight against stress -- How assertiveness can lead to stress reduction -- Goal planning and time management: tools for fighting stress and moving ahead -- High stress in the workplace: how to avoid "burnout" -- Rx and exercises for stress-related problems -- Mastering the work-home balance.".
- catalog extent "x, 278 p. ;".
- catalog identifier "0139692053 (case) :".
- catalog issued "1994".
- catalog issued "c1994.".
- catalog language "eng".
- catalog publisher "Englewood Cliffs, NJ : Prentice Hall,".
- catalog subject "155.9/042/082 20".
- catalog subject "Job Satisfaction.".
- catalog subject "RA785 .P695 1994".
- catalog subject "Stress management for women.".
- catalog subject "Stress management.".
- catalog subject "Stress, Psychological prevention & control.".
- catalog subject "WM 172 P885 1994".
- catalog subject "Women Health and hygiene.".
- catalog subject "Women Job stress.".
- catalog subject "Women Mental health.".
- catalog subject "Women, Working psychology.".
- catalog tableOfContents "Why you need a stress management program -- Identifying the stress in your life -- Using relaxation to decrease your stress -- Teaching your self to relax -- Using your mind to decrease stress -- Working on the body to decrease stress -- Nutrition: your first line of defense in the fight against stress -- How assertiveness can lead to stress reduction -- Goal planning and time management: tools for fighting stress and moving ahead -- High stress in the workplace: how to avoid "burnout" -- Rx and exercises for stress-related problems -- Mastering the work-home balance.".
- catalog title "The working woman's guide to managing stress / J. Robin Powell with Holly George-Warren.".
- catalog type "text".