Matches in Library of Congress for { <http://lccn.loc.gov/2002011971> ?p ?o. }
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- 2002011971 contributor B9203491.
- 2002011971 created "c2003.".
- 2002011971 date "2003".
- 2002011971 date "c2003.".
- 2002011971 dateCopyrighted "c2003.".
- 2002011971 description "Exercise, past and present -- Getting started : fitness and its benefits for you -- Understanding your body and its responses to exercise -- Setting sensible targets for exercise -- Fusion fitness : the broad approach to exercise -- The warm-up : getting ready to exercise -- Aerobic training : staying on the curve -- Body conditioning : training for strength and endurance -- Fusion exercises : putting theory into practice -- Training for flexibility : eliminating stress and strain -- Sports and exercise injuries and training to avoid them -- Nutrition : the other side of the fitness equation -- Exercise and eating for people over 50.".
- 2002011971 description "Includes bibliographical references (p. 242-245) and index.".
- 2002011971 extent "xviii, 252 p. :".
- 2002011971 identifier "0897933788 (pbk.)".
- 2002011971 identifier "0897933796 (cloth)".
- 2002011971 issued "2003".
- 2002011971 issued "c2003.".
- 2002011971 language "eng".
- 2002011971 publisher "Alameda, CA : Hunter House ; Berkeley, CA : Publishers Group West [distributor],".
- 2002011971 subject "613.7/1 21".
- 2002011971 subject "Exercise.".
- 2002011971 subject "GV481 .Y36 2003".
- 2002011971 subject "Nutrition.".
- 2002011971 tableOfContents "Exercise, past and present -- Getting started : fitness and its benefits for you -- Understanding your body and its responses to exercise -- Setting sensible targets for exercise -- Fusion fitness : the broad approach to exercise -- The warm-up : getting ready to exercise -- Aerobic training : staying on the curve -- Body conditioning : training for strength and endurance -- Fusion exercises : putting theory into practice -- Training for flexibility : eliminating stress and strain -- Sports and exercise injuries and training to avoid them -- Nutrition : the other side of the fitness equation -- Exercise and eating for people over 50.".
- 2002011971 title "Fusion fitness : combining the best from East and West / Chan Ling Yap ; foreword by Stephanie Cook.".
- 2002011971 type "text".