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- 2006006587 contributor B10413199.
- 2006006587 created "c2006.".
- 2006006587 date "2006".
- 2006006587 date "c2006.".
- 2006006587 dateCopyrighted "c2006.".
- 2006006587 description "Creating your program -- Flexibility training -- Sun salutation -- Endurance training -- Strength, balance, and core training -- Plyometric training -- Sample workout programs -- Appendix 1: exercises at a glance -- Appendix 2: workout log -- Appendix 3: resources -- Appendix 4: muscle chart.".
- 2006006587 description "Includes bibliographical references (p. 217) and index.".
- 2006006587 extent "224 p. :".
- 2006006587 identifier "0071468994 (pbk.)".
- 2006006587 identifier 2006006587-b.html.
- 2006006587 identifier 2006006587-d.html.
- 2006006587 identifier 2006006587.html.
- 2006006587 issued "2006".
- 2006006587 issued "c2006.".
- 2006006587 language "eng".
- 2006006587 publisher "Camden, Me. : Ragged Mountain Press/McGraw-Hill,".
- 2006006587 subject "796.93 22".
- 2006006587 subject "GV854.85 .S66 2006".
- 2006006587 subject "Skis and skiing Training.".
- 2006006587 subject "Snowboarding Training.".
- 2006006587 tableOfContents "Creating your program -- Flexibility training -- Sun salutation -- Endurance training -- Strength, balance, and core training -- Plyometric training -- Sample workout programs -- Appendix 1: exercises at a glance -- Appendix 2: workout log -- Appendix 3: resources -- Appendix 4: muscle chart.".
- 2006006587 title "Fit to ski and snowboard : the skier's and boarder's guide to strength and conditioning / Rocky Snyder.".
- 2006006587 type "text".