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- 2007039342 abstract "Shares 100 stories of everyday people and celebrities who reveal in compelling, moving, and sometimes humorous detail their journeys toward slimming down. Readers will get an intimate glimpse into how those successful at weight loss set their plans in motion, how they overcame obstacles, and how they changed internally along the way. Plus, in each story, readers will gain practical advice on incorporating favorite foods into their own diet, fitting exercise into a hectic schedule, and filling up with healthy snacks during the day, among many other takeaway tips.--From publisher description.".
- 2007039342 alternative "WeightWatchers start living, start losing".
- 2007039342 contributor B10796147.
- 2007039342 created "c2008.".
- 2007039342 date "2008".
- 2007039342 date "c2008.".
- 2007039342 dateCopyrighted "c2008.".
- 2007039342 description "Shares 100 stories of everyday people and celebrities who reveal in compelling, moving, and sometimes humorous detail their journeys toward slimming down. Readers will get an intimate glimpse into how those successful at weight loss set their plans in motion, how they overcame obstacles, and how they changed internally along the way. Plus, in each story, readers will gain practical advice on incorporating favorite foods into their own diet, fitting exercise into a hectic schedule, and filling up with healthy snacks during the day, among many other takeaway tips.--From publisher description.".
- 2007039342 extent "xii, 239 p. :".
- 2007039342 identifier "9780470189146".
- 2007039342 identifier 2007039342-d.html.
- 2007039342 identifier 2007039342-t.html.
- 2007039342 identifier 2007039342-b.html.
- 2007039342 issued "2008".
- 2007039342 issued "c2008.".
- 2007039342 language "eng".
- 2007039342 publisher "Hoboken, N.J. : John Wiley,".
- 2007039342 subject "613.2/5 22".
- 2007039342 subject "Motivation (Psychology)".
- 2007039342 subject "RM222.2 .S746 2008".
- 2007039342 subject "Weight loss Psychological aspects.".
- 2007039342 title "Start living, start losing : inspirational stories that will motivate you now / WeightWatchers ; foreword by Sarah, Duchess of York.".
- 2007039342 title "WeightWatchers start living, start losing".
- 2007039342 type "text".