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- 2009028985 contributor B11427671.
- 2009028985 contributor B11427672.
- 2009028985 created "c2010.".
- 2009028985 date "2010".
- 2009028985 date "c2010.".
- 2009028985 dateCopyrighted "c2010.".
- 2009028985 description "How stress can kick the health out of you -- How life events and changes can impact stress and illness -- How to recognize the real culprit: your internal critic -- How to thrive despite being genetically wired with stress-prone personality traits -- How to deflect stressors: carefully planned plus warp-speed techniques -- How to harness the power within and inoculate yourself against the impact of inevitable stressors -- How fun and laughter can inoculate you: jest for the health of it! -- How to become and remain a resilient person.".
- 2009028985 description "Includes bibliographical references and index.".
- 2009028985 extent "xviii, 177 p. ;".
- 2009028985 identifier "141297092X (cloth)".
- 2009028985 identifier "1412970938 (pbk.)".
- 2009028985 identifier "9781412970921 (cloth)".
- 2009028985 identifier "9781412970938 (pbk.)".
- 2009028985 issued "2010".
- 2009028985 issued "c2010.".
- 2009028985 language "eng".
- 2009028985 publisher "Thousand Oaks, Calif. : Corwin,".
- 2009028985 subject "371.1001/9 22".
- 2009028985 subject "LB2840.2 .S56 2010".
- 2009028985 subject "Stress management.".
- 2009028985 subject "Teachers Job stress.".
- 2009028985 tableOfContents "How stress can kick the health out of you -- How life events and changes can impact stress and illness -- How to recognize the real culprit: your internal critic -- How to thrive despite being genetically wired with stress-prone personality traits -- How to deflect stressors: carefully planned plus warp-speed techniques -- How to harness the power within and inoculate yourself against the impact of inevitable stressors -- How fun and laughter can inoculate you: jest for the health of it! -- How to become and remain a resilient person.".
- 2009028985 title "The teacher's ultimate stress mastery guide : 77 proven prescriptions to build your resilience / Jack Singer.".
- 2009028985 type "text".