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- 2009943771 abstract "A guide to help improve your sleep: includes interctive exercises, sleep logs, and checklists; step-by-step advice on creatinga personalized sleep program; and a CD with guided relaxation, soothing music, adn problem-solving tips-- Source other than Library of Congress.".
- 2009943771 alternative "Sleep manual".
- 2009943771 alternative "Sleep manual.".
- 2009943771 contributor B11736151.
- 2009943771 contributor B11736152.
- 2009943771 created "c2010.".
- 2009943771 date "2010".
- 2009943771 date "c2010.".
- 2009943771 dateCopyrighted "c2010.".
- 2009943771 description "A guide to help improve your sleep: includes interctive exercises, sleep logs, and checklists; step-by-step advice on creatinga personalized sleep program; and a CD with guided relaxation, soothing music, adn problem-solving tips-- Source other than Library of Congress.".
- 2009943771 description "Includes bibliographical references and index.".
- 2009943771 extent "176 p. :".
- 2009943771 identifier "0764197371 (pbk.)".
- 2009943771 identifier "9780764197376 (pbk.)".
- 2009943771 issued "2010".
- 2009943771 issued "c2010.".
- 2009943771 language "eng".
- 2009943771 publisher "Hauppague, NY : Barron's,".
- 2009943771 subject "616.8/498 23".
- 2009943771 subject "RC548 .P54 2010".
- 2009943771 subject "Sleep disorders Treatment.".
- 2009943771 title "Sleep manual".
- 2009943771 title "Sleepmanual : training your mind and body to achieve the perfect night's sleep / Wilfred R. Pigeon ; editor, Michael J. Sateia.".
- 2009943771 type "text".