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- 2011010216 contributor B12111546.
- 2011010216 contributor B12111547.
- 2011010216 created "2011.".
- 2011010216 date "2011".
- 2011010216 date "2011.".
- 2011010216 dateCopyrighted "2011.".
- 2011010216 description "About this book -- Exercise works for your mood -- Why exercise programs fail -- The forest before the trees : the truth about motivation -- Directing your thoughts for exercise success -- Planning your exercise routine -- The exercise prescription -- Enjoying yourself during exercise -- Rewarding yourself after exercise -- Diversifying your exercise routine -- Extending your achievements : an active and fit life.".
- 2011010216 description "Includes bibliographical references and index.".
- 2011010216 extent "235 p. ;".
- 2011010216 identifier "9780199791002".
- 2011010216 issued "2011".
- 2011010216 issued "2011.".
- 2011010216 language "eng".
- 2011010216 publisher "New York, NY : Oxford University Press,".
- 2011010216 subject "615.8/2 22".
- 2011010216 subject "Anxiety.".
- 2011010216 subject "BF521 .O88296 2011".
- 2011010216 subject "Exercise Psychological aspects.".
- 2011010216 subject "Exercise therapy.".
- 2011010216 subject "Mood (Psychology)".
- 2011010216 tableOfContents "About this book -- Exercise works for your mood -- Why exercise programs fail -- The forest before the trees : the truth about motivation -- Directing your thoughts for exercise success -- Planning your exercise routine -- The exercise prescription -- Enjoying yourself during exercise -- Rewarding yourself after exercise -- Diversifying your exercise routine -- Extending your achievements : an active and fit life.".
- 2011010216 title "Exercise for mood and anxiety : proven strategies for overcoming depression and enhancing well-being / Michael W. Otto, Jasper A.J. Smits.".
- 2011010216 type "text".