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- 01JK5K4T5B60TH1XF4P2DAMGQM classification A1.
- 01JK5K4T5B60TH1XF4P2DAMGQM date "2025".
- 01JK5K4T5B60TH1XF4P2DAMGQM language "eng".
- 01JK5K4T5B60TH1XF4P2DAMGQM type journalArticle.
- 01JK5K4T5B60TH1XF4P2DAMGQM hasPart 01JK5MQPX2661XYA0HYHEA2F5E.pdf.
- 01JK5K4T5B60TH1XF4P2DAMGQM subject "Biology and Life Sciences".
- 01JK5K4T5B60TH1XF4P2DAMGQM subject "Medicine and Health Sciences".
- 01JK5K4T5B60TH1XF4P2DAMGQM subject "Science General".
- 01JK5K4T5B60TH1XF4P2DAMGQM doi "10.1093/geront/gnaf043".
- 01JK5K4T5B60TH1XF4P2DAMGQM issn "0016-9013".
- 01JK5K4T5B60TH1XF4P2DAMGQM issn "1758-5341".
- 01JK5K4T5B60TH1XF4P2DAMGQM abstract "Background and Objectives: Most studies examining combined cognitive and physical activity are conducted in laboratory settings. This randomized controlled trial (RCT) examines the effects of a real-life cognitively enriched walking program on cognitive functioning and moderate-to-vigorous physical activity (MVPA) in adults aged ≥65 years. Research Design and Methods: A three-arm RCT was conducted, comparing the cognitively enriched walking program (WALK+, doing cognitive tasks while walking) with a walking program without enrichment (WALK-only) and a passive control condition (CONT). Both WALK+ and WALK-only had a duration of six months, with two outdoors, supervised group-based sessions/week (60-90 minutes/session). Cognitive functioning (short- and long-term memory, executive functioning and processing speed) and MVPA were measured at baseline, three, six and 12 months using the Cambridge Neuropsychological Test Automated Battery (CANTAB) and ActiGraph GT3X+ accelerometers respectively. Results: A total of 148 community-dwelling adults (median age: 69 years, range: 65-85; 72% (n=107) female) were included. Comparing WALK+ to WALK-only and CONT, and WALK-only to CONT, there were no significant intervention effects on cognitive functioning at three, six or 12 months. MVPA decreased with 13 minutes/day in WALK+ between baseline and 12 months, whilst it increased between baseline and six months with 12 minutes/day in WALK-only and between three and six months with 16 minutes/day in CONT. Discussion and Implications: The WALK+ program did not lead to statistically significant benefits for cognitive functioning or MVPA compared to WALK-only or CONT. Future studies should explore for whom combined interventions may work and determine the optimal dosage.".
- 01JK5K4T5B60TH1XF4P2DAMGQM author 21171AB8-F0EE-11E1-A9DE-61C894A0A6B4.
- 01JK5K4T5B60TH1XF4P2DAMGQM author 2C8E33AE-F0EE-11E1-A9DE-61C894A0A6B4.
- 01JK5K4T5B60TH1XF4P2DAMGQM author 2E7824F4-F0EE-11E1-A9DE-61C894A0A6B4.
- 01JK5K4T5B60TH1XF4P2DAMGQM author 49c4cb46-a646-11ec-bae5-c8e2a3740667.
- 01JK5K4T5B60TH1XF4P2DAMGQM author 602D4734-A087-11E6-98E6-4742B5D1D7B1.
- 01JK5K4T5B60TH1XF4P2DAMGQM author F4D43260-F0ED-11E1-A9DE-61C894A0A6B4.
- 01JK5K4T5B60TH1XF4P2DAMGQM author F5A33088-F0ED-11E1-A9DE-61C894A0A6B4.
- 01JK5K4T5B60TH1XF4P2DAMGQM author c995d29a-ec48-11ea-8cf2-da1cb03011ac.
- 01JK5K4T5B60TH1XF4P2DAMGQM dateCreated "2025-02-03T09:44:26Z".
- 01JK5K4T5B60TH1XF4P2DAMGQM dateModified "2025-02-13T12:27:55Z".
- 01JK5K4T5B60TH1XF4P2DAMGQM name "Does a real-life cognitively enriched walking program 'Take a walk with your brain' benefit cognitive functioning and physical activity in community-dwelling older adults? A randomized controlled trial".
- 01JK5K4T5B60TH1XF4P2DAMGQM sameAs LU-01JK5K4T5B60TH1XF4P2DAMGQM.
- 01JK5K4T5B60TH1XF4P2DAMGQM sourceOrganization urn:uuid:2ec1b6cd-2c09-46e4-847e-0af3f8d64afd.
- 01JK5K4T5B60TH1XF4P2DAMGQM sourceOrganization urn:uuid:4fb7f559-4120-4ad5-a7c2-57d26cc13af5.
- 01JK5K4T5B60TH1XF4P2DAMGQM type A1.