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- Callanetics abstract "The Callanetics exercise programme was created by Callan Pinckney in the early 1980s. It is a system of exercise involving frequent repetition of small muscular movements and squeezes, designed to improve muscle tone. The programme was developed by Pinckney from classical ballet exercises, to help ease a back problem that she was born with.The theory of callanetics is that the surface muscles of the body are supported by deeper muscles, but popular exercise programmes often exercise only the surface muscles. According to callanetics, deeper muscles are best exercised using small but precise movements. Exercising the deeper muscles also leads to improved posture, which may result in the appearance of weight loss even if very little weight was lost.Pinckney also recommends exercising with clothing that highlight (not flatter) the body's natural shape, and exercising in bright light, so show up the body's imperfections to the exerciser.".
- Callanetics wikiPageExternalLink www.callanetics.net.au.
- Callanetics wikiPageExternalLink www.callanetics.org.
- Callanetics wikiPageExternalLink callanetics.
- Callanetics wikiPageExternalLink newcallanetics.
- Callanetics wikiPageExternalLink callanetics.
- Callanetics wikiPageExternalLink callanetics.
- Callanetics wikiPageID "27303975".
- Callanetics wikiPageRevisionID "606462466".
- Callanetics hasPhotoCollection Callanetics.
- Callanetics subject Category:Nutrition.
- Callanetics comment "The Callanetics exercise programme was created by Callan Pinckney in the early 1980s. It is a system of exercise involving frequent repetition of small muscular movements and squeezes, designed to improve muscle tone.".
- Callanetics label "Callanetics".
- Callanetics label "Callanetics".
- Callanetics label "Калланетика".
- Callanetics label "كالانيتيكس".
- Callanetics sameAs Kalanetika.
- Callanetics sameAs Callanetics.
- Callanetics sameAs m.0fkg8w.
- Callanetics sameAs Q1027160.
- Callanetics sameAs Q1027160.
- Callanetics wasDerivedFrom Callanetics?oldid=606462466.
- Callanetics homepage www.callanetics.org.
- Callanetics isPrimaryTopicOf Callanetics.