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- Changquan abstract "Chángquán (simplified Chinese: 长拳; traditional Chinese: 長拳; pinyin: Chángquán; literally "Long Fist") refers to a family of external (as opposed to internal) martial arts (kung fu) styles from northern China.The forms of the Long Fist style emphasize fully extended kicks and striking techniques, and by appearance would be considered a long-range fighting system. In some Long Fist styles the motto is that "the best defense is a strong offense," in which case the practitioner launches a preemptive attack so aggressive that the opponent doesn't have the opportunity to attack. Others emphasize defense over offense, noting that nearly all techniques in Long Fist forms are counters to attacks. Long Fist uses large, extended, circular movements to improve overall body mobility in the muscles, tendons, and joints. Advanced Long Fist techniques include qin na joint-locking techniques and shuai jiao throws and takedowns.[citation needed]The Long Fist style is considered to contain a good balance of hand and foot techniques, but in particular it is renowned for its impressive acrobatic kicks.[citation needed] In demonstration events, Long Fist techniques are most popular and memorable for their whirling, running, leaping, and acrobatics. Contemporary changquan moves are difficult to perform, requiring great flexibility and athleticism comparable to that of gymnastics.Long Fist's arsenal of kicks covers everything from a basic front toe-kick to a jumping back-kick, from a low sweep to a tornado-kick. Specifically, typical moves in modern Changquan include: xuanfengjiao (旋风脚; "whirlwind kick"), xuanzi (旋子; "butterfly jump"), cekongfan (侧空翻; "side somersault"), and tengkongfeijiao (腾空飞脚; "flying jump kick").".
- Changquan thumbnail Cekongfan.jpg?width=300.
- Changquan wikiPageExternalLink Northern_Shaolin.html.
- Changquan wikiPageExternalLink BookInfo.php.
- Changquan wikiPageExternalLink www.longfist.com.
- Changquan wikiPageID "1375382".
- Changquan wikiPageRevisionID "599233212".
- Changquan hasPhotoCollection Changquan.
- Changquan l "Long Fist".
- Changquan p "Chángquán".
- Changquan s "长拳".
- Changquan t "長拳".
- Changquan subject Category:Chinese_martial_arts.
- Changquan subject Category:Wushu_(sport).
- Changquan type Abstraction100002137.
- Changquan type Act100030358.
- Changquan type Activity100407535.
- Changquan type ChineseMartialArts.
- Changquan type Event100029378.
- Changquan type MartialArt100825443.
- Changquan type Protection100817680.
- Changquan type PsychologicalFeature100023100.
- Changquan type Self-defense100825192.
- Changquan type YagoPermanentlyLocatedEntity.
- Changquan comment "Chángquán (simplified Chinese: 长拳; traditional Chinese: 長拳; pinyin: Chángquán; literally "Long Fist") refers to a family of external (as opposed to internal) martial arts (kung fu) styles from northern China.The forms of the Long Fist style emphasize fully extended kicks and striking techniques, and by appearance would be considered a long-range fighting system.".
- Changquan label "Chang quan".
- Changquan label "Chang quan".
- Changquan label "Changquan".
- Changquan label "Changquan".
- Changquan label "Changquan".
- Changquan label "Changquan".
- Changquan label "Длинный кулак".
- Changquan label "長拳".
- Changquan sameAs Changquan.
- Changquan sameAs Chang_quan.
- Changquan sameAs Changquan.
- Changquan sameAs Changquan.
- Changquan sameAs Chang_quan.
- Changquan sameAs m.04xryl.
- Changquan sameAs Q2956041.
- Changquan sameAs Q2956041.
- Changquan sameAs Changquan.
- Changquan wasDerivedFrom Changquan?oldid=599233212.
- Changquan depiction Cekongfan.jpg.
- Changquan isPrimaryTopicOf Changquan.
