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- Citadel_spread abstract "Citadel spreads are pastes made of peanuts, oil, sugar and milk powder. First developed as a trail food for hikers, it is now the most common ready-to-use therapeutic food (RUTF) recipe. A key feature of Citidel spread is the use of powdered milk in a recipe with no water, making it difficult for bacteria to grow and giving the nutritional advantages of milk with a very long shelf life. Another key feature is the high calorie content of the peanuts, oil, sugar and milk powder combination relative to weight and volume, and it's balanced nutritional content. A third key feature is the very low costs required to manufacture, store, and distribute Citadel spreads. These features made Citidel spreads an ideal ready-to-use therapeutic food, as well as an ideal hiking food component.In 1971, Edward B. Garvey published “Appalachian Hiker: Adventure of a Lifetime”. The book contained the following recipe for “Citadel Spread” – “18 oz jar Skippy Creamy Peanut Butter, 2-4 oz Bacon Grease (residue from 6-8 slices), 1/2 cup honey. 2-4 cups granular powdered milk (Carnation), Add milk and stir until mix gets crunchy. Put in pint plastic freezer containers. It will keep in refrigerator indefinitely; it keeps for at least three weeks unrefrigerated.” By the time Garvey published “The New Appalachian Trail (Appalachian Hiker)” in 1997, the vegetarian version of Citadel Spread (which used vegetable oil instead of bacon grease) had become a popular hiking trail food in the USA.Citadel spread is the recipe behind many ready-to-use therapeutic foods (RUTF) manufactured for treatment of severe acute malnutrition. It supports rapid weight gain, which can make the difference between life and death for a young child. The product is also easy for children to eat since they can feed themselves the soft paste. The fortified peanut butter-like paste contains a balance of fats, carbohydrates and proteins (macronutrients), and vitamins and minerals (micronutrients). Peanuts contain easily-digested monounsaturated fats. They are also relatively high in calories, which means that a patient receives a lot of nutrition from small amounts, important because malnutrition shrinks the stomach. Peanuts are rich in zinc and protein — both supportive for the immune system and long bone growth in reversing stunted height, while protein also contributes to muscle development. Peanuts are also an excellent source of vitamin E, an essential nutrient.".
- Citadel_spread wikiPageID "42634416".
- Citadel_spread wikiPageRevisionID "606767829".
- Citadel_spread subject Category:Foods.
- Citadel_spread subject Category:Hiking.
- Citadel_spread subject Category:Nutrition.
- Citadel_spread comment "Citadel spreads are pastes made of peanuts, oil, sugar and milk powder. First developed as a trail food for hikers, it is now the most common ready-to-use therapeutic food (RUTF) recipe. A key feature of Citidel spread is the use of powdered milk in a recipe with no water, making it difficult for bacteria to grow and giving the nutritional advantages of milk with a very long shelf life.".
- Citadel_spread label "Citadel spread".
- Citadel_spread sameAs m.010glgwc.
- Citadel_spread sameAs Q17007912.
- Citadel_spread sameAs Q17007912.
- Citadel_spread wasDerivedFrom Citadel_spread?oldid=606767829.
- Citadel_spread isPrimaryTopicOf Citadel_spread.