Matches in DBpedia 2014 for { <http://dbpedia.org/resource/Decatastrophizing> ?p ?o. }
Showing items 1 to 12 of
12
with 100 items per page.
- Decatastrophizing abstract "In cognitive therapy, decatastrophizing or decatastrophization is a cognitive restructuring technique to treat cognitive distortions, such as magnification and catastrophizing, commonly seen in psychological disorders like anxiety and psychosis.The technique consists of confronting the worst-case scenario of a feared event or object, using mental imagery to examine whether the effects of the event or object have been overestimated (magnified or exaggerated) and where the patient's coping skills have been underestimated. The term was coined by Albert Ellis, and various versions of the technique have been developed, most notably by Aaron T. Beck.Decatastrophizing is also called the "what if" technique, because the worst-case scenario is confronted by asking: "What if the feared event or object happened, what would occur then?"The following is an example:"I could make an absolute fool of myself if I say the wrong thing.""What if you say the wrong thing, what would happen then?""He might think I'm weird." . . .↑ ↑ ↑ ↑ ↑ ↑".
- Decatastrophizing wikiPageID "36519548".
- Decatastrophizing wikiPageRevisionID "596237790".
- Decatastrophizing hasPhotoCollection Decatastrophizing.
- Decatastrophizing subject Category:Cognitive_therapy.
- Decatastrophizing comment "In cognitive therapy, decatastrophizing or decatastrophization is a cognitive restructuring technique to treat cognitive distortions, such as magnification and catastrophizing, commonly seen in psychological disorders like anxiety and psychosis.The technique consists of confronting the worst-case scenario of a feared event or object, using mental imagery to examine whether the effects of the event or object have been overestimated (magnified or exaggerated) and where the patient's coping skills have been underestimated. ".
- Decatastrophizing label "Decatastrophizing".
- Decatastrophizing sameAs m.0kfrfps.
- Decatastrophizing sameAs Q5248753.
- Decatastrophizing sameAs Q5248753.
- Decatastrophizing wasDerivedFrom Decatastrophizing?oldid=596237790.
- Decatastrophizing isPrimaryTopicOf Decatastrophizing.