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- Glycemic_index abstract "The glycemic index or glycaemic index (GI) is a measure of how quickly blood glucose levels (i.e., blood sugar) rise after eating a particular type of food. Glucose (the defining standard) has a glycemic index of 100. The effects that different foods have on blood glucose levels vary considerably. The glycemic index estimates how much each gram of available carbohydrate (total carbohydrate minus fiber) in a food raises a person's blood glucose level following consumption of the food, relative to consumption of pure glucose.A practical limitation of the glycemic index is that it does not take into account the amount of carbohydrate actually consumed. A related measure, the glycemic load, factors this in by multiplying the glycemic index of the food in question by the carbohydrate content of the actual serving. Watermelon has a high glycemic index, but a low glycemic load.Another practical limitation of the glycemic index is that it does not measure insulin production due to rises in blood sugar. As a result, two foods could have the same glycemic index, but produce different amounts of insulin. Likewise, two foods could have the same glycemic load, but cause different insulin responses. Furthermore, both the glycemic index and glycemic load measurements are defined by the carbohydrate content of food. For something like steak, which has no carbohydrate content but can nonetheless trigger an insulin response due to high protein intake, GI and GL provide little information. When the two glycemic measurements cannot be used for comparison, the "insulin index" may be more useful.".
- Glycemic_index thumbnail Graph_describing_the_rise_of_blood_sugar_after_meals.png?width=300.
- Glycemic_index wikiPageExternalLink ginews.blogspot.nl.
- Glycemic_index wikiPageExternalLink 5.full.
- Glycemic_index wikiPageExternalLink www.gisymbol.com.
- Glycemic_index wikiPageExternalLink gilists.htm.
- Glycemic_index wikiPageExternalLink michel-montignac-the-gi-pioneer.
- Glycemic_index wikiPageID "404226".
- Glycemic_index wikiPageRevisionID "606327243".
- Glycemic_index colwidth "20".
- Glycemic_index hasPhotoCollection Glycemic_index.
- Glycemic_index small "yes".
- Glycemic_index subject Category:Diabetes.
- Glycemic_index subject Category:Endocrinology.
- Glycemic_index subject Category:Nutrition.
- Glycemic_index comment "The glycemic index or glycaemic index (GI) is a measure of how quickly blood glucose levels (i.e., blood sugar) rise after eating a particular type of food. Glucose (the defining standard) has a glycemic index of 100. The effects that different foods have on blood glucose levels vary considerably.".
- Glycemic_index label "Glycemic index".
- Glycemic_index label "Glykemische index".
- Glycemic_index label "Glykämischer Index".
- Glycemic_index label "Indeks glikemiczny".
- Glycemic_index label "Indice glicemico".
- Glycemic_index label "Indice glycémique".
- Glycemic_index label "Índice glicêmico".
- Glycemic_index label "Índice glucémico".
- Glycemic_index label "Гликемический индекс".
- Glycemic_index label "مؤشر جلايسيمي".
- Glycemic_index label "グリセミック指数".
- Glycemic_index label "升糖指数".
- Glycemic_index sameAs Glykemický_index.
- Glycemic_index sameAs Glykämischer_Index.
- Glycemic_index sameAs Índice_glucémico.
- Glycemic_index sameAs Indice_glycémique.
- Glycemic_index sameAs Indeks_Glikemik.
- Glycemic_index sameAs Indice_glicemico.
- Glycemic_index sameAs グリセミック指数.
- Glycemic_index sameAs 혈당지수.
- Glycemic_index sameAs Glykemische_index.
- Glycemic_index sameAs Indeks_glikemiczny.
- Glycemic_index sameAs Índice_glicêmico.
- Glycemic_index sameAs m.0246vm.
- Glycemic_index sameAs Q273924.
- Glycemic_index sameAs Q273924.
- Glycemic_index wasDerivedFrom Glycemic_index?oldid=606327243.
- Glycemic_index depiction Graph_describing_the_rise_of_blood_sugar_after_meals.png.
- Glycemic_index isPrimaryTopicOf Glycemic_index.
