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- Hypertrophy-specific_Training abstract "Hypertrophy-Specific Training (HST) is a method of strength training intended to induce the fastest muscle growth, or hypertrophy, possible, without losing efficacy over an extended period of time, and without the use of anabolic steroids. The method was popularized following an October 2000 ThinkMuscle newsletter article by fitness writer Bryan Haycock, which discussed methods he and his clients had been using for several years. Haycock says that the training method arose out of "physiological principles of hypertrophy discovered in the laboratory," and that these principles were then organized into a weight training method meant to induce hypertrophy.".
- Hypertrophy-specific_Training wikiPageExternalLink HST%20Faq_book.pdf.
- Hypertrophy-specific_Training wikiPageExternalLink ridgely6.htm.
- Hypertrophy-specific_Training wikiPageExternalLink hst1.html.
- Hypertrophy-specific_Training wikiPageExternalLink hst-1.html.
- Hypertrophy-specific_Training wikiPageExternalLink www.hypertrophy-specific.info.
- Hypertrophy-specific_Training wikiPageID "1109829".
- Hypertrophy-specific_Training wikiPageRevisionID "587570998".
- Hypertrophy-specific_Training hasPhotoCollection Hypertrophy-specific_Training.
- Hypertrophy-specific_Training subject Category:Weight_training.
- Hypertrophy-specific_Training comment "Hypertrophy-Specific Training (HST) is a method of strength training intended to induce the fastest muscle growth, or hypertrophy, possible, without losing efficacy over an extended period of time, and without the use of anabolic steroids. The method was popularized following an October 2000 ThinkMuscle newsletter article by fitness writer Bryan Haycock, which discussed methods he and his clients had been using for several years.".
- Hypertrophy-specific_Training label "Hypertrophy Specific Training".
- Hypertrophy-specific_Training label "Hypertrophy-Specific Training".
- Hypertrophy-specific_Training label "Hypertrophy-specific Training".
- Hypertrophy-specific_Training label "Hypertrophy-specific Training".
- Hypertrophy-specific_Training sameAs Hypertrophy_Specific_Training.
- Hypertrophy-specific_Training sameAs Hypertrophy-Specific_Training.
- Hypertrophy-specific_Training sameAs Hypertrophy-specific_Training.
- Hypertrophy-specific_Training sameAs m.046v3k.
- Hypertrophy-specific_Training sameAs Q575038.
- Hypertrophy-specific_Training sameAs Q575038.
- Hypertrophy-specific_Training wasDerivedFrom Hypertrophy-specific_Training?oldid=587570998.
- Hypertrophy-specific_Training homepage www.hypertrophy-specific.info.
- Hypertrophy-specific_Training isPrimaryTopicOf Hypertrophy-specific_Training.