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- Interval_training abstract "Interval training is a type of discontinuous physical training that involves a series of low- to high-intensity exercise workouts interspersed with rest or relief periods. The high-intensity periods are typically at or close to anaerobic exercise, while the recovery periods involve activity of lower intensity.Interval training can be described as short periods of work followed by rest. The main aim is to improve speed and cardiovascular fitness.Interval training can refer to organization of any cardiovascular workout (e.g., cycling, running, rowing, etc), and is prominent in training routines for many sports. It is a technique particularly employed by runners, but athletes in many disciplines use this type of training.".
- Interval_training wikiPageID "3457511".
- Interval_training wikiPageRevisionID "603921026".
- Interval_training hasPhotoCollection Interval_training.
- Interval_training subject Category:Aerobic_exercise.
- Interval_training subject Category:Athletics_(track_and_field)_terminology.
- Interval_training subject Category:Running.
- Interval_training comment "Interval training is a type of discontinuous physical training that involves a series of low- to high-intensity exercise workouts interspersed with rest or relief periods. The high-intensity periods are typically at or close to anaerobic exercise, while the recovery periods involve activity of lower intensity.Interval training can be described as short periods of work followed by rest.".
- Interval_training label "Entraînement fractionné".
- Interval_training label "Interval training".
- Interval_training label "Interval training".
- Interval_training label "Intervalltraining".
- Interval_training label "インターバルトレーニング".
- Interval_training sameAs Intervalltraining.
- Interval_training sameAs Entraînement_fractionné.
- Interval_training sameAs Interval_training.
- Interval_training sameAs インターバルトレーニング.
- Interval_training sameAs m.09dgvd.
- Interval_training sameAs Q1558681.
- Interval_training sameAs Q1558681.
- Interval_training wasDerivedFrom Interval_training?oldid=603921026.
- Interval_training isPrimaryTopicOf Interval_training.