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- Metabolic_window abstract "The metabolic window is a term used in strength training to describe the supposed 30-minute (give or take, depending on the individual as what's referred to as "Bro Science" varies) period after exercise during which nutrition can shift the body from a catabolic state to an anabolic one. Specifically, it is during this period that the intake of protein and carbohydrates can aid in the increase of muscle mass.Some theorists believe the metabolic window begins to close within minutes of the end of a workout. The same nutrients taken two hours later result in significantly reduced protein synthesis and muscle glycogen storage. Further research is needed into the effects of food and exercise timing, but methodology has to be considered in these experiments.".
- Metabolic_window wikiPageID "20023618".
- Metabolic_window wikiPageRevisionID "598526649".
- Metabolic_window hasPhotoCollection Metabolic_window.
- Metabolic_window subject Category:Exercise_physiology.
- Metabolic_window subject Category:Physical_exercise.
- Metabolic_window comment "The metabolic window is a term used in strength training to describe the supposed 30-minute (give or take, depending on the individual as what's referred to as "Bro Science" varies) period after exercise during which nutrition can shift the body from a catabolic state to an anabolic one.".
- Metabolic_window label "Finestra anabolica".
- Metabolic_window label "Metabolic window".
- Metabolic_window label "Углеводное окно".
- Metabolic_window sameAs Finestra_anabolica.
- Metabolic_window sameAs m.04yhgwm.
- Metabolic_window sameAs Q4468899.
- Metabolic_window sameAs Q4468899.
- Metabolic_window wasDerivedFrom Metabolic_window?oldid=598526649.
- Metabolic_window isPrimaryTopicOf Metabolic_window.