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- Plyometrics abstract "Plyometrics, also known as "jump training" or "plyos", are exercises based around having muscles exert maximum force in as short a time as possible, with the goal of increasing both speed and power. This training focuses on learning to move from a muscle extension to a contraction in a rapid or "explosive" way, for example with specialized repeated jumping. Plyometrics are primarily used by athletes, especially martial artists and high jumpers, to improve performance, and are used in the fitness field to a much lesser degree.".
- Plyometrics wikiPageID "1572175".
- Plyometrics wikiPageRevisionID "606275434".
- Plyometrics hasPhotoCollection Plyometrics.
- Plyometrics subject Category:Physical_exercise.
- Plyometrics subject Category:Weight_training_methodologies.
- Plyometrics comment "Plyometrics, also known as "jump training" or "plyos", are exercises based around having muscles exert maximum force in as short a time as possible, with the goal of increasing both speed and power. This training focuses on learning to move from a muscle extension to a contraction in a rapid or "explosive" way, for example with specialized repeated jumping.".
- Plyometrics label "Pliometria".
- Plyometrics label "Pliometria".
- Plyometrics label "Pliometryka".
- Plyometrics label "Pliometría".
- Plyometrics label "Pliométrie".
- Plyometrics label "Plyometrics".
- Plyometrics label "Plyometrie".
- Plyometrics label "Плиометрика".
- Plyometrics sameAs Plyometrie.
- Plyometrics sameAs Pliometría.
- Plyometrics sameAs Pliométrie.
- Plyometrics sameAs Pliometria.
- Plyometrics sameAs Pliometryka.
- Plyometrics sameAs Pliometria.
- Plyometrics sameAs m.05cdw2.
- Plyometrics sameAs Q1425021.
- Plyometrics sameAs Q1425021.
- Plyometrics wasDerivedFrom Plyometrics?oldid=606275434.
- Plyometrics isPrimaryTopicOf Plyometrics.