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- catalog abstract "Provides an eight-step program for weight loss including menus and an exercise routine.".
- catalog alternative "Help yourself diet plan.".
- catalog contributor b1219213.
- catalog created "c1983.".
- catalog date "1983".
- catalog date "c1983.".
- catalog dateCopyrighted "c1983.".
- catalog description "Provides an eight-step program for weight loss including menus and an exercise routine.".
- catalog extent "xi, 211 p. ;".
- catalog identifier "0312518633".
- catalog issued "1983".
- catalog issued "c1983.".
- catalog language "eng".
- catalog publisher "New York : St. Martin's/Marek,".
- catalog subject "RM222.2 .P56 1983".
- catalog subject "Reducing diets.".
- catalog subject "Reducing exercises.".
- catalog title "Help yourself diet plan.".
- catalog title "Mary Ellen's help yourself diet plan : "the one that worked for me" / by Mary Ellen Pinkham ; foreword by Joel S. Holger.".
- catalog type "text".