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- catalog abstract "Shows how to reduce the amount of fat in your diet and lose weight without cutting calories.".
- catalog contributor b2416389.
- catalog created "c1989.".
- catalog date "1989".
- catalog date "c1989.".
- catalog dateCopyrighted "c1989.".
- catalog description "Introduction -- The thin factor: the scientific background of the T-factor diet -- Putting the T-factor diet to work: how to lose weight without cutting calories -- What to expect when you use the T-factor diet -- The quick melt -- Recipes -- The T-factor activity program -- Psychological aspects of exercise and fitness -- The T-factor program for children and adolescents -- Myths and mysteries of weight management -- Epilogue -- Appendix A: Additional scientific background for the T-factor diet -- Appendix B: Rounding out your T-factor fitness program -- Appendix C: Fat and fiber counter.".
- catalog description "Shows how to reduce the amount of fat in your diet and lose weight without cutting calories.".
- catalog extent "301 p. ;".
- catalog identifier "0393026930".
- catalog issued "1989".
- catalog issued "c1989.".
- catalog language "eng".
- catalog publisher "New York : Norton,".
- catalog subject "613/.2/5 19".
- catalog subject "Dietary Fats administration & dosage.".
- catalog subject "Low-fat diet.".
- catalog subject "RM237.7 .K38 1989".
- catalog subject "Reducing diets.".
- catalog subject "WB 425 K19 1989".
- catalog tableOfContents "Introduction -- The thin factor: the scientific background of the T-factor diet -- Putting the T-factor diet to work: how to lose weight without cutting calories -- What to expect when you use the T-factor diet -- The quick melt -- Recipes -- The T-factor activity program -- Psychological aspects of exercise and fitness -- The T-factor program for children and adolescents -- Myths and mysteries of weight management -- Epilogue -- Appendix A: Additional scientific background for the T-factor diet -- Appendix B: Rounding out your T-factor fitness program -- Appendix C: Fat and fiber counter.".
- catalog title "The T-factor diet / Martin Katahn.".
- catalog type "text".