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- catalog abstract "Is someone else's problem your problem? If, like so many others, you've lost sight of your own life in the drama of tending to someone else's, you may be codependent--and you may find yourself in this book. The healing touchstone of millions, this modern classic by one of America's best-loved and most inspirational authors holds the key to understanding codependency and to unlocking its stultifying hold on your life. With instructive life stories, personal reflections, exercises, and self-tests, Codependent No More is a simple, straightforward, readable map of the perplexing world of codependency--charting the path to freedom and a lifetime of healing, hope, and happiness.".
- catalog contributor b2649471.
- catalog created "1987.".
- catalog date "1987".
- catalog date "1987.".
- catalog dateCopyrighted "1987.".
- catalog description "Bibliography: p. 225-229.".
- catalog description "Is someone else's problem your problem? If, like so many others, you've lost sight of your own life in the drama of tending to someone else's, you may be codependent--and you may find yourself in this book. The healing touchstone of millions, this modern classic by one of America's best-loved and most inspirational authors holds the key to understanding codependency and to unlocking its stultifying hold on your life. With instructive life stories, personal reflections, exercises, and self-tests, Codependent No More is a simple, straightforward, readable map of the perplexing world of codependency--charting the path to freedom and a lifetime of healing, hope, and happiness.".
- catalog description "Pt. I: What's codependency, and who's got it? -- Jessica's story -- Other stories -- Codependency -- Codependent characteristics -- Pt. II: The basics of self-care -- Detachment -- Don't be blown about by every wind -- Set yourself free -- Remove the victim -- Undependence -- Live your own life -- Have a love affair with yourself -- Learn the art of acceptance -- Feel your own feelings -- Anger -- Yes, you can think -- Set your own goals -- Communication -- Work a twelve step program -- Pieces and bits -- Learning to live and love again.".
- catalog extent "229 p. ;".
- catalog identifier "0062554468 (pbk.) :".
- catalog issued "1987".
- catalog issued "1987.".
- catalog language "eng".
- catalog publisher "San Francisco : Harper/Hazelden,".
- catalog subject "616.86 20".
- catalog subject "Codependency.".
- catalog subject "Family.".
- catalog subject "RC569.5.C63 B43 1987".
- catalog subject "Reinforcement (Psychology)".
- catalog subject "Self Care.".
- catalog subject "Self-care, Health.".
- catalog subject "Substance abuse Patients Family relationships.".
- catalog subject "Substance-Related Disorders.".
- catalog tableOfContents "Pt. I: What's codependency, and who's got it? -- Jessica's story -- Other stories -- Codependency -- Codependent characteristics -- Pt. II: The basics of self-care -- Detachment -- Don't be blown about by every wind -- Set yourself free -- Remove the victim -- Undependence -- Live your own life -- Have a love affair with yourself -- Learn the art of acceptance -- Feel your own feelings -- Anger -- Yes, you can think -- Set your own goals -- Communication -- Work a twelve step program -- Pieces and bits -- Learning to live and love again.".
- catalog title "Codependent no more : how to stop controlling others and start caring for yourself / Melody Beattie.".
- catalog type "text".