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- catalog contributor b2691422.
- catalog contributor b2691423.
- catalog created "1987.".
- catalog date "1987".
- catalog date "1987.".
- catalog dateCopyrighted "1987.".
- catalog description "Understanding practice. Discovering the heart of meditation -- Exercise : learning from the precepts -- Why meditate? -- Exercise : concepts and reality -- Meditation instructions -- Difficulties and hindrances -- Exercise : making the hindrances part of the path -- Deepening levels of practice -- Exercise : moving from content to process -- Training the heart and mind. The seven factors of enlightenment -- Exercise : awareness of the seven factors of enlightenment -- The life of the Buddha -- Exercise : recollection of the Buddha -- The freedom of restraint -- Exercise : restraint -- Suffering : the gateway to compassion -- Exercise : cultivating compassion -- The growth of wisdom. Understanding karma : cause and effect -- Exercise : equanimity meditation -- Understanding karma : liberation -- Exercise : observing intention -- The five spiritual faculties -- The three basic characteristics -- Exercise : Observing discomfort in our conditioned response -- Perspectives on reality -- The path of service -- Exercise : the heart of service -- Integrating practice -- Exercise : strengthening mindfulness.".
- catalog extent "xii, 195 p. ;".
- catalog identifier "0877733279 (pbk. : alk. paper) :".
- catalog isPartOf "Shambhala dragon editions".
- catalog issued "1987".
- catalog issued "1987.".
- catalog language "eng".
- catalog publisher "Boston : Shambhala ; [New York] : Distributed in the U.S. by Random House,".
- catalog subject "294.3/443 19".
- catalog subject "BQ5612 .G643 1987".
- catalog subject "Meditation Buddhism.".
- catalog tableOfContents "Understanding practice. Discovering the heart of meditation -- Exercise : learning from the precepts -- Why meditate? -- Exercise : concepts and reality -- Meditation instructions -- Difficulties and hindrances -- Exercise : making the hindrances part of the path -- Deepening levels of practice -- Exercise : moving from content to process -- Training the heart and mind. The seven factors of enlightenment -- Exercise : awareness of the seven factors of enlightenment -- The life of the Buddha -- Exercise : recollection of the Buddha -- The freedom of restraint -- Exercise : restraint -- Suffering : the gateway to compassion -- Exercise : cultivating compassion -- The growth of wisdom. Understanding karma : cause and effect -- Exercise : equanimity meditation -- Understanding karma : liberation -- Exercise : observing intention -- The five spiritual faculties -- The three basic characteristics -- Exercise : Observing discomfort in our conditioned response -- Perspectives on reality -- The path of service -- Exercise : the heart of service -- Integrating practice -- Exercise : strengthening mindfulness.".
- catalog title "Seeking the heart of wisdom : the path of insight meditation / Joseph Goldstein & Jack Kornfield ; [forewords by the Dalai Lama & Robert K. Hall].".
- catalog type "text".