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- catalog abstract "If you are fat, what then should you monitor if you are on an exercise program? First, do not keep checking your weight. Bailey advises people to throw out the bathroom scales. Become aerobically fit, and fat (and weight) will take care of itself. The ultimate cure for obesity is exercise.".
- catalog contributor b3413271.
- catalog contributor b3413272.
- catalog created "1991.".
- catalog date "1991".
- catalog date "1991.".
- catalog dateCopyrighted "1991.".
- catalog description "If you are fat, what then should you monitor if you are on an exercise program? First, do not keep checking your weight. Bailey advises people to throw out the bathroom scales. Become aerobically fit, and fat (and weight) will take care of itself. The ultimate cure for obesity is exercise.".
- catalog extent "xi, 167 p. :".
- catalog identifier "0395585643 :".
- catalog issued "1991".
- catalog issued "1991.".
- catalog language "eng".
- catalog publisher "Boston : Houghton Mifflin,".
- catalog subject "613.7/1 20".
- catalog subject "Aerobic exercises.".
- catalog subject "Body Composition.".
- catalog subject "Body composition.".
- catalog subject "Exercise Physiological aspects.".
- catalog subject "Exercise.".
- catalog subject "RA781.6 .B34 1991".
- catalog subject "Reducing exercises.".
- catalog subject "WE 103 B34 1991".
- catalog subject "Weight Loss.".
- catalog title "The new fit or fat / Covert Bailey.".
- catalog type "text".