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- catalog contributor b4007619.
- catalog created "1993.".
- catalog date "1993".
- catalog date "1993.".
- catalog dateCopyrighted "1993.".
- catalog description "Includes bibliographical references (p. 469-476) and index.".
- catalog description "pt. 1. In search of health and fitness -- 1. The path to health and fitness -- 2. The connection between food and disease -- 3. From dietary guidelines to the superpyramid -- pt. 2. Exploring the five tiers of the superpyramid -- 4. The first tier -- 5. The second tier -- 6. The third tier -- 7. The fourth and fifth tiers -- pt. 3. Beyond the superpyramid -- 8. Vinegars, herbs, spices, and salt -- 9. Water, tea, coffee, wine, and other beverages -- 10. The joy and beauty of real food -- 11. In search of total health and fitness -- 12. Superpyramids for weight loss and lowering cholesterol -- pt. 4. The superpyramid kitchen [recipes] -- pt. 5. The superpyramid bakery [recipes].".
- catalog extent "xviii, 510 p. :".
- catalog identifier "0812920562 :".
- catalog issued "1993".
- catalog issued "1993.".
- catalog language "eng".
- catalog publisher "New York : Times Books,".
- catalog subject "613.2 20".
- catalog subject "Cookery.".
- catalog subject "Diet.".
- catalog subject "High-fiber diet Recipes.".
- catalog subject "Low-fat diet Recipes.".
- catalog subject "Nutrition.".
- catalog subject "RA784 .S657 1993".
- catalog tableOfContents "pt. 1. In search of health and fitness -- 1. The path to health and fitness -- 2. The connection between food and disease -- 3. From dietary guidelines to the superpyramid -- pt. 2. Exploring the five tiers of the superpyramid -- 4. The first tier -- 5. The second tier -- 6. The third tier -- 7. The fourth and fifth tiers -- pt. 3. Beyond the superpyramid -- 8. Vinegars, herbs, spices, and salt -- 9. Water, tea, coffee, wine, and other beverages -- 10. The joy and beauty of real food -- 11. In search of total health and fitness -- 12. Superpyramids for weight loss and lowering cholesterol -- pt. 4. The superpyramid kitchen [recipes] -- pt. 5. The superpyramid bakery [recipes].".
- catalog title "The superpyramid eating program : introducing the revolutionary five new food groups / Gene Spiller ; with recipes by Deborah Madison.".
- catalog type "Recipes. fast".
- catalog type "text".