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- catalog abstract "You can achieve your ideal weight without counting calories. In this concise and reliable program, Deepak Chopra, M.D., the world's leading proponent of mind-body medicine, teaches you how to recognize your individual body type and use the enormous healing power of nature--present in every living cell--to make eating the source of health and vigor it is meant to be.".
- catalog contributor b6472310.
- catalog created "1994.".
- catalog date "1994".
- catalog date "1994.".
- catalog dateCopyrighted "1994.".
- catalog description "Introduction -- Understanding the ture nature of your mind and body -- Discovering your ayurvedic body type -- Mastering the key to weight loss -- Using the power of your digestion to lose weight -- Eating right without dieting -- Exercise without strain -- Overcoming food cravings and binges.".
- catalog description "You can achieve your ideal weight without counting calories. In this concise and reliable program, Deepak Chopra, M.D., the world's leading proponent of mind-body medicine, teaches you how to recognize your individual body type and use the enormous healing power of nature--present in every living cell--to make eating the source of health and vigor it is meant to be.".
- catalog extent "p. cm.".
- catalog identifier "0517599228 :".
- catalog issued "1994".
- catalog issued "1994.".
- catalog language "eng".
- catalog publisher "New York : Harmony Books,".
- catalog subject "613.2/5 20".
- catalog subject "Medicine, Ayurvedic.".
- catalog subject "Mind and body.".
- catalog subject "Mind-Body Relations (Metaphysics)".
- catalog subject "RM222.2 .C48 1994".
- catalog subject "WD 210 C549 1994".
- catalog subject "Weight Loss.".
- catalog subject "Weight loss.".
- catalog tableOfContents "Introduction -- Understanding the ture nature of your mind and body -- Discovering your ayurvedic body type -- Mastering the key to weight loss -- Using the power of your digestion to lose weight -- Eating right without dieting -- Exercise without strain -- Overcoming food cravings and binges.".
- catalog title "Perfect weight : the complete mind-body program for achieving and maintaining your ideal weight / Deepak Chopra.".
- catalog type "text".