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- catalog abstract "The total strength and flexibility workout.".
- catalog contributor b9370044.
- catalog created "c1995.".
- catalog date "1995".
- catalog date "c1995.".
- catalog dateCopyrighted "c1995.".
- catalog description "Includes bibliographical references (p. [275]) and index.".
- catalog description "The Hard & the soft -- Breathing for life -- The Generation of heat : the Sun salutations -- Power & balance : the primary series -- standing postures -- Strength & surrender : the primary series -- seated postures I -- Fine-tuning : the primary series -- seated postures II -- Protection in the unprotected state : the closing sequence -- Leap into nothingness : introduction to the second series -- Yoga therapy -- Appendix : Specifics for injuries -- Axioms of power yoga.".
- catalog description "The total strength and flexibility workout.".
- catalog extent "286 p. :".
- catalog identifier "0020583516 :".
- catalog issued "1995".
- catalog issued "c1995.".
- catalog language "eng".
- catalog publisher "New York : Simon & Schuster,".
- catalog subject "613.7/046 20".
- catalog subject "Aṣṭāṅga yoga.".
- catalog subject "RA781.68 .B57 1995".
- catalog tableOfContents "The Hard & the soft -- Breathing for life -- The Generation of heat : the Sun salutations -- Power & balance : the primary series -- standing postures -- Strength & surrender : the primary series -- seated postures I -- Fine-tuning : the primary series -- seated postures II -- Protection in the unprotected state : the closing sequence -- Leap into nothingness : introduction to the second series -- Yoga therapy -- Appendix : Specifics for injuries -- Axioms of power yoga.".
- catalog title "Power yoga : the total strength and flexibility workout / Beryl Bender Birch ; photographs by Nicholas DeSciose.".
- catalog type "text".