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- catalog abstract "Accessible as well as authoritative, Natural Woman, Natural Menopause features the stories of other women who, like Christine Conrad, found that they didn't have to accept less than a completely safe alternative. More important, in Natural Woman, Natural Menopause Marcus Laux and Christine Conrad offer readers their complete plan for long-lasting health and renewed vitality. Following their "Natural Woman Plan," which features the right combination of plant-derived. Hormones, nutritional supplements, a plant-rich diet, and an exercise program to eliminate and even reverse the effects of bone loss, women will find that not only will they be more energetic and radiant than they thought possible but they will be adding years of good health to their lives.".
- catalog contributor b10146498.
- catalog contributor b10146499.
- catalog created "c1997.".
- catalog date "1997".
- catalog date "c1997.".
- catalog dateCopyrighted "c1997.".
- catalog description "Accessible as well as authoritative, Natural Woman, Natural Menopause features the stories of other women who, like Christine Conrad, found that they didn't have to accept less than a completely safe alternative. More important, in Natural Woman, Natural Menopause Marcus Laux and Christine Conrad offer readers their complete plan for long-lasting health and renewed vitality. Following their "Natural Woman Plan," which features the right combination of plant-derived.".
- catalog description "Hormones, nutritional supplements, a plant-rich diet, and an exercise program to eliminate and even reverse the effects of bone loss, women will find that not only will they be more energetic and radiant than they thought possible but they will be adding years of good health to their lives.".
- catalog description "Includes bibliographical references (p. [233]-240) and index.".
- catalog description "Who Is This Book For? -- A Personal Note from Christine Conrad -- A Personal Note from Dr. Laux -- 1. Another Way -- 2. "Estrogen": The Misunderstood Hormone -- 3. The Power of Plant Hormones -- 4. HRT: The Road to the Present Dilemma -- 5. The Risk/Benefit Factor -- 6. More Than an Alternative -- 7. "The Naturals": What Are My Choices? -- 8. Talking to Your Doctor About "The Naturals" -- 9. Following the Natural Woman Plan -- 10. How to Use "The Naturals" -- 11. Hormone Balancing Through Food -- 12. The Natural Woman Eating Plan -- 13. Supplements: For Hormonal and Overall Health -- 14. Taking Care of Your Bones -- 15. An Ideal Way to Exercise -- 16. A Way of Life -- App. A. Doctor Referral Listings and Support Organizations -- App. B. Compounding Pharmacies -- App. C. Testing and Hormone Product Resources -- App. D. Traditional Herbal Remedies -- App. E. Recommended Organic Products and Resources -- App. F. Recommended Cookbooks -- App. G. List of Menopausal Symptoms.".
- catalog extent "xxi, 250 p. :".
- catalog identifier "0060173416".
- catalog issued "1997".
- catalog issued "c1997.".
- catalog language "eng".
- catalog publisher "New York : HarperCollinsPublishers,".
- catalog subject "618.1/75 21".
- catalog subject "Estrogen Replacement Therapy Popular Works.".
- catalog subject "Menopause Complications Alternative treatment.".
- catalog subject "Menopause Hormone therapy.".
- catalog subject "Menopause Popular Works.".
- catalog subject "Menopause Popular works.".
- catalog subject "Naturopathy Popular Works.".
- catalog subject "Naturopathy.".
- catalog subject "RG186 .L384 1997".
- catalog subject "WP 580 L391 1997".
- catalog tableOfContents "Who Is This Book For? -- A Personal Note from Christine Conrad -- A Personal Note from Dr. Laux -- 1. Another Way -- 2. "Estrogen": The Misunderstood Hormone -- 3. The Power of Plant Hormones -- 4. HRT: The Road to the Present Dilemma -- 5. The Risk/Benefit Factor -- 6. More Than an Alternative -- 7. "The Naturals": What Are My Choices? -- 8. Talking to Your Doctor About "The Naturals" -- 9. Following the Natural Woman Plan -- 10. How to Use "The Naturals" -- 11. Hormone Balancing Through Food -- 12. The Natural Woman Eating Plan -- 13. Supplements: For Hormonal and Overall Health -- 14. Taking Care of Your Bones -- 15. An Ideal Way to Exercise -- 16. A Way of Life -- App. A. Doctor Referral Listings and Support Organizations -- App. B. Compounding Pharmacies -- App. C. Testing and Hormone Product Resources -- App. D. Traditional Herbal Remedies -- App. E. Recommended Organic Products and Resources -- App. F. Recommended Cookbooks -- App. G. List of Menopausal Symptoms.".
- catalog title "Natural woman, natural menopause / Marcus Laux and Christine Conrad.".
- catalog type "Popular works. fast".
- catalog type "text".