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- catalog abstract "Diet revolutionary Dr. Atkins explains how the Atkins process can help reverse the aging process, and offers advice on how to optimize nutrition, idealize hormone levels, and rejuvenate aging organs.".
- catalog alternative "Age-defying diet revolution".
- catalog alternative "Doctor Atkins age-defying diet revolution".
- catalog contributor b11501280.
- catalog contributor b11501281.
- catalog created "2000.".
- catalog date "2000".
- catalog date "2000.".
- catalog dateCopyrighted "2000.".
- catalog description "An introduction to defying aging (Defiance and dietary know-how : the keys to holding back aging) -- Why we age (The diseases of Westernization -- Aging, carbohydrates, and your heart -- Diabetic heart diseases--avoid it and add twelve years -- Insulin : the key to aging -- Free radicals : the heart of the matter -- Caloric restriction--and why you shouldn't do it) -- Age-defying nutrients (Antioxidants are 'vital' nutrients -- The antioxidant enzymes -- Why you need carotenoids -- The benefits of bioflavonoids).".
- catalog description "Diet revolutionary Dr. Atkins explains how the Atkins process can help reverse the aging process, and offers advice on how to optimize nutrition, idealize hormone levels, and rejuvenate aging organs.".
- catalog description "Includes bibliographical references and index.".
- catalog description "Techniques to defy aging (Reverse declining hormone levels -- Hormones that turn back the clock -- Good fats and 'really' bad fats -- Build your immunity -- Detoxify your body -- Exercise! -- Boost your brain power) -- Living the age-defying diet (Creating your age-defying diet -- The basic age-defying program -- Living the age-defying way -- Your age-defying vitanutrient plan -- Putting it all together) -- Appendix: The glycemic index of common foods.".
- catalog extent "p. cm.".
- catalog identifier "0312251890".
- catalog issued "2000".
- catalog issued "2000.".
- catalog language "eng".
- catalog publisher "New York : St. Martin's Press,".
- catalog subject "613 21".
- catalog subject "Aging Nutritional aspects.".
- catalog subject "Aging.".
- catalog subject "Health.".
- catalog subject "Longevity Nutritional aspects.".
- catalog subject "Longevity.".
- catalog subject "Nutrition.".
- catalog subject "RA776.75 .A86 2000".
- catalog subject "WT 116 A874 2000".
- catalog tableOfContents "An introduction to defying aging (Defiance and dietary know-how : the keys to holding back aging) -- Why we age (The diseases of Westernization -- Aging, carbohydrates, and your heart -- Diabetic heart diseases--avoid it and add twelve years -- Insulin : the key to aging -- Free radicals : the heart of the matter -- Caloric restriction--and why you shouldn't do it) -- Age-defying nutrients (Antioxidants are 'vital' nutrients -- The antioxidant enzymes -- Why you need carotenoids -- The benefits of bioflavonoids).".
- catalog tableOfContents "Techniques to defy aging (Reverse declining hormone levels -- Hormones that turn back the clock -- Good fats and 'really' bad fats -- Build your immunity -- Detoxify your body -- Exercise! -- Boost your brain power) -- Living the age-defying diet (Creating your age-defying diet -- The basic age-defying program -- Living the age-defying way -- Your age-defying vitanutrient plan -- Putting it all together) -- Appendix: The glycemic index of common foods.".
- catalog title "Age-defying diet revolution".
- catalog title "Doctor Atkins age-defying diet revolution".
- catalog title "Dr. Atkins' age-defying diet revolution / Robert C. Atkins.".
- catalog type "text".