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- catalog abstract "The holistic weight loss doctor outlines his philosophy that people with weight problems are visually motivated, pairing images of high-calorie foods with pictures of numerous alternative foods.".
- catalog alternative "Doctor Shapiro's picture perfect weight loss".
- catalog alternative "Picture perfect weight loss".
- catalog contributor b11605492.
- catalog created "c2000.".
- catalog date "2000".
- catalog date "c2000.".
- catalog dateCopyrighted "c2000.".
- catalog description "Introduction: Yes, It's Okay to Eat! -- Seeing Is Believing: The Core of Food Awareness Training -- Calories and Where They Come From -- Sharpen the Focus -- Starting the Picture Perfect Weight-Loss Program -- The Path to Awareness -- Getting the Picture -- Shopping Low-Calorie -- The Exercise Component -- The Psychology Factor -- Meeting Resistance--And Overcoming It -- Changes -- Guilt-Free Dining Out -- Want to Lose Pounds? Throw Out Some Diet Books -- What You'll Lose, What You'll Gain.".
- catalog description "The holistic weight loss doctor outlines his philosophy that people with weight problems are visually motivated, pairing images of high-calorie foods with pictures of numerous alternative foods.".
- catalog extent "p. cm.".
- catalog hasFormat "Dr. Shapiro's picture perfect weight loss.".
- catalog identifier "1579542417 (hbk. : alk. paper)".
- catalog isFormatOf "Dr. Shapiro's picture perfect weight loss.".
- catalog issued "2000".
- catalog issued "c2000.".
- catalog language "eng".
- catalog publisher "Emmaus, Pa. : Rodale : Distributed to the book trade by St. Martin's Press,".
- catalog relation "Dr. Shapiro's picture perfect weight loss.".
- catalog subject "613.2/5 21".
- catalog subject "RM222.2 .S469 2000".
- catalog subject "WD 212 S529 2000".
- catalog subject "Weight Loss Popular Works.".
- catalog subject "Weight loss.".
- catalog tableOfContents "Introduction: Yes, It's Okay to Eat! -- Seeing Is Believing: The Core of Food Awareness Training -- Calories and Where They Come From -- Sharpen the Focus -- Starting the Picture Perfect Weight-Loss Program -- The Path to Awareness -- Getting the Picture -- Shopping Low-Calorie -- The Exercise Component -- The Psychology Factor -- Meeting Resistance--And Overcoming It -- Changes -- Guilt-Free Dining Out -- Want to Lose Pounds? Throw Out Some Diet Books -- What You'll Lose, What You'll Gain.".
- catalog title "Doctor Shapiro's picture perfect weight loss".
- catalog title "Dr. Shapiro's picture perfect weight loss : the visual program for permanent weight loss / Howard M. Shapiro.".
- catalog title "Picture perfect weight loss".
- catalog type "text".