Matches in Harvard for { <http://id.lib.harvard.edu/aleph/008408913/catalog> ?p ?o. }
Showing items 1 to 26 of
26
with 100 items per page.
- catalog contributor b11713395.
- catalog created "2000.".
- catalog date "2000".
- catalog date "2000.".
- catalog dateCopyrighted "2000.".
- catalog description "1. Setting the scene -- What is stress? -- Approaches to stress -- Good stress versus bad stress -- Stress, the individual and work -- 2. Manifestations of stress -- Stages of stress -- Signs of stress at work -- Personality types and stress -- 3. General sources of stress -- Sources of stress -- 4. Sources of stress in further and higher education -- Stress in higher education -- Stress in further education -- 5. Stress and health -- Physiological illnesses -- Psychological illnesses -- 6. Stress management -- Keeping a stress diary -- Becoming change-skilled -- Adopting a healthy lifestyle -- Adopting the right attitude -- Thought awareness -- Imagery (autogenic therapy) -- Learning to relax -- Correct breathing -- Value and goal planning -- Time management -- Some general advice -- The individual's ten commandments for effective stress management -- 7. Organizations and stress management -- Recognize the signs -- Approaches to the problem -- The college's ten commandments for effective stress management.".
- catalog description "Includes bibliographical references (p. [92]-97) and index.".
- catalog extent "ix, 102 p. :".
- catalog hasFormat "Managing stress.".
- catalog identifier "0335204058 (pbk.)".
- catalog identifier "0335204066".
- catalog isFormatOf "Managing stress.".
- catalog isPartOf "Managing universities and colleges".
- catalog issued "2000".
- catalog issued "2000.".
- catalog language "eng".
- catalog publisher "Buckingham [England] ; Philadelphia : Open University Press,".
- catalog relation "Managing stress.".
- catalog spatial "Great Britain.".
- catalog subject "155.9/042/02437 21".
- catalog subject "College teachers Job stress Great Britain.".
- catalog subject "LB2333.3 .E39 2000".
- catalog subject "Stress management Great Britain.".
- catalog tableOfContents "1. Setting the scene -- What is stress? -- Approaches to stress -- Good stress versus bad stress -- Stress, the individual and work -- 2. Manifestations of stress -- Stages of stress -- Signs of stress at work -- Personality types and stress -- 3. General sources of stress -- Sources of stress -- 4. Sources of stress in further and higher education -- Stress in higher education -- Stress in further education -- 5. Stress and health -- Physiological illnesses -- Psychological illnesses -- 6. Stress management -- Keeping a stress diary -- Becoming change-skilled -- Adopting a healthy lifestyle -- Adopting the right attitude -- Thought awareness -- Imagery (autogenic therapy) -- Learning to relax -- Correct breathing -- Value and goal planning -- Time management -- Some general advice -- The individual's ten commandments for effective stress management -- 7. Organizations and stress management -- Recognize the signs -- Approaches to the problem -- The college's ten commandments for effective stress management.".
- catalog title "Managing stress / Ann Edworthy.".
- catalog type "text".