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- catalog abstract "Discusses the physiological changes that affect women at midlife, at the brink of menopause, and introduces a program that can be tailored to individual needs to help women control stress, boost their metabolism, and control their weight.".
- catalog contributor b11936073.
- catalog created "2000.".
- catalog date "2000".
- catalog date "2000.".
- catalog dateCopyrighted "2000.".
- catalog description "Discusses the physiological changes that affect women at midlife, at the brink of menopause, and introduces a program that can be tailored to individual needs to help women control stress, boost their metabolism, and control their weight.".
- catalog description "Includes bibliographical references (p. [286]-290) and index.".
- catalog description "Stress put on the fat -- The stages of stress -- Science and the stress response -- Pinpoint your stress-eating profile -- The three templates -- Template 1: Stress-resilient regrouping -- Template 2: Stress-Resilient nutrition -- Template 3: Stress-resilient physical activity -- Putting it all together.".
- catalog extent "xix, 300 p. :".
- catalog hasFormat "Fight fat after forty.".
- catalog identifier "0670889199 (acid-free paper)".
- catalog isFormatOf "Fight fat after forty.".
- catalog issued "2000".
- catalog issued "2000.".
- catalog language "eng".
- catalog publisher "New York : Viking,".
- catalog relation "Fight fat after forty.".
- catalog subject "613.7/045 21".
- catalog subject "Diet.".
- catalog subject "Middle Aged".
- catalog subject "Middle-aged women Health and hygiene.".
- catalog subject "Nutritional Physiological Phenomena".
- catalog subject "RA778 .P317 2000".
- catalog subject "Stress management.".
- catalog subject "Stress, Physiological".
- catalog subject "Stress, Psychological prevention & control.".
- catalog subject "WA 309 P373 2000".
- catalog subject "Weight Loss.".
- catalog subject "Weight loss.".
- catalog subject "Women's Health Middle Aged.".
- catalog subject "Women.".
- catalog tableOfContents "Stress put on the fat -- The stages of stress -- Science and the stress response -- Pinpoint your stress-eating profile -- The three templates -- Template 1: Stress-resilient regrouping -- Template 2: Stress-Resilient nutrition -- Template 3: Stress-resilient physical activity -- Putting it all together.".
- catalog title "Fight fat after forty : the revolutionary three-pronged approach that will break your stress-fat cycle and make you healthy, fit, and trim for life / Pamela Peeke.".
- catalog type "text".