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- catalog abstract "A comprehensive look at vegan diets includes information on how a vegan lifestyle protects against chronic disease; what the best sources for protein and calcium really are; why good fats are vital to health; balanced diets for infants, children and seniors; pregnancy and breast-feeding tips for mothers; tips for teens turning vegan; considerations for maintaining and reaching a healthy weight; and achieving peak performance as a vegan athlete. Includes a vegan food guide outlining a daily plan for healthy eating, along with sample menus.".
- catalog contributor b12836463.
- catalog contributor b12836464.
- catalog created "c2000.".
- catalog date "2000".
- catalog date "c2000.".
- catalog dateCopyrighted "c2000.".
- catalog description ""General references": p. 276.".
- catalog description "A comprehensive look at vegan diets includes information on how a vegan lifestyle protects against chronic disease; what the best sources for protein and calcium really are; why good fats are vital to health; balanced diets for infants, children and seniors; pregnancy and breast-feeding tips for mothers; tips for teens turning vegan; considerations for maintaining and reaching a healthy weight; and achieving peak performance as a vegan athlete. Includes a vegan food guide outlining a daily plan for healthy eating, along with sample menus.".
- catalog description "Includes bibliographical references and index.".
- catalog description "Vegan roots -- Perspectives on vegan health -- Plant protein -- Big fat lies -- The two faces of carbohydrates -- Prospecting for minerals -- Vitamins for vegan vigor -- Phytochemicals -- The vegan food guide -- Building vegan dynamos -- Growing vegans -- The prime of life -- Overweight -- Eating disorders -- Underweight -- The vegan athlete -- Vegan diplomacy.".
- catalog extent "vi, 281 p. :".
- catalog identifier "1570671036".
- catalog issued "2000".
- catalog issued "c2000.".
- catalog language "eng".
- catalog publisher "Summertown, TN : Book Pub. Co.,".
- catalog subject "613.2/62 21".
- catalog subject "Nutrition.".
- catalog subject "RM236 .D38 2000".
- catalog subject "Veganism Health aspects.".
- catalog subject "Veganism.".
- catalog subject "Vegetarianism.".
- catalog tableOfContents "Vegan roots -- Perspectives on vegan health -- Plant protein -- Big fat lies -- The two faces of carbohydrates -- Prospecting for minerals -- Vitamins for vegan vigor -- Phytochemicals -- The vegan food guide -- Building vegan dynamos -- Growing vegans -- The prime of life -- Overweight -- Eating disorders -- Underweight -- The vegan athlete -- Vegan diplomacy.".
- catalog title "Becoming vegan : the complete guide to adopting a healthy plant-based diet / Brenda Davis, Vesanto Melina.".
- catalog type "text".