Matches in Library of Congress for { <http://lccn.loc.gov/00029895> ?p ?o. }
Showing items 1 to 19 of
19
with 100 items per page.
- 00029895 contributor B19906.
- 00029895 created "c2000.".
- 00029895 date "2000".
- 00029895 date "c2000.".
- 00029895 dateCopyrighted "c2000.".
- 00029895 description "Machine generated contents note: Acknowledgments xi -- PART 1 DIETS MAKE YOU FAT -- One Diet Mania 1 -- Two The Top Seven Diet Myths 15 -- Three Six Weight-Loss Schemes to Avoid 27 -- PART 2 CRACKING THE FAT CELL CODE -- Four Overweight or Overfat? 61 -- Five Releasing Your Body's Natural Ability to -- Lose Weight 73 -- PART 3 EMBRACING THE SMART WEIGH -- Six S: Strategic Eating 115 -- Seven M: Movement 149 -- Eight A: Air and Water 187 -- Nine R: Rest 203 -- Ten T: Treating Yourself Well 213 -- Eleven Your Seven-Week Plan to -- Lose Weight and Feel Great 221 -- PART 4 PRACTICAL STRATEGIES FOR LIVING THE SMART WEIGH -- Twelve Smart Weigh Meal Plans 239 -- Thirteen Smart Weigh Shopping Guide and Recipes 259 -- Fourteen Smart Weigh Dining Out and Travel Guide 289 -- PART 5 LIVING FREE FROM THE TRAP -- Fifteen Kicking the Habit: Sugar and Caffeine 309 -- Sixteen Energy Drains: Worry, Depression, -- and Hormones 321 -- Seventeen Body Image Battles 335 -- Eighteen Making Peace with Food 345 -- Nineteen Feeding Your Soul 355 -- Twenty Overcoming Sabotage and Setbacks 369 -- Sample Food Diary 389 -- Glossary 393 -- Resources 403 -- Index 407.".
- 00029895 extent "418 p. ;".
- 00029895 identifier "0895262592 (alk. paper)".
- 00029895 identifier 00029895.html.
- 00029895 issued "2000".
- 00029895 issued "c2000.".
- 00029895 language "eng".
- 00029895 publisher "Washington, DC : LifeLine Press,".
- 00029895 subject "613.2/5 21".
- 00029895 subject "RM222.2 .S6228 2000".
- 00029895 subject "Weight loss.".
- 00029895 tableOfContents "Machine generated contents note: Acknowledgments xi -- PART 1 DIETS MAKE YOU FAT -- One Diet Mania 1 -- Two The Top Seven Diet Myths 15 -- Three Six Weight-Loss Schemes to Avoid 27 -- PART 2 CRACKING THE FAT CELL CODE -- Four Overweight or Overfat? 61 -- Five Releasing Your Body's Natural Ability to -- Lose Weight 73 -- PART 3 EMBRACING THE SMART WEIGH -- Six S: Strategic Eating 115 -- Seven M: Movement 149 -- Eight A: Air and Water 187 -- Nine R: Rest 203 -- Ten T: Treating Yourself Well 213 -- Eleven Your Seven-Week Plan to -- Lose Weight and Feel Great 221 -- PART 4 PRACTICAL STRATEGIES FOR LIVING THE SMART WEIGH -- Twelve Smart Weigh Meal Plans 239 -- Thirteen Smart Weigh Shopping Guide and Recipes 259 -- Fourteen Smart Weigh Dining Out and Travel Guide 289 -- PART 5 LIVING FREE FROM THE TRAP -- Fifteen Kicking the Habit: Sugar and Caffeine 309 -- Sixteen Energy Drains: Worry, Depression, -- and Hormones 321 -- Seventeen Body Image Battles 335 -- Eighteen Making Peace with Food 345 -- Nineteen Feeding Your Soul 355 -- Twenty Overcoming Sabotage and Setbacks 369 -- Sample Food Diary 389 -- Glossary 393 -- Resources 403 -- Index 407.".
- 00029895 title "The diet trap : your seven-week plan to lose weight without losing yourself / Pamela M. Smith.".
- 00029895 type "text".