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- 2001025180 contributor B8926782.
- 2001025180 created "2002.".
- 2001025180 date "2002".
- 2001025180 date "2002.".
- 2001025180 dateCopyrighted "2002.".
- 2001025180 description "Includes bibliographical references and index.".
- 2001025180 description "Machine generated contents note: Illustrations xi -- Tables xiii -- Preface xv -- Part I 1 -- Chapter 1-Introduction 3 -- Importance of Physical Activity in Society Today 3 -- Decline in Physical Fitness Levels 3 -- The Great Leisure Myth 4 -- Trends in Highly Developed Nations 4 -- Physical Activity and Health- -- A Report of the Surgeon General 5 -- What are Lifetime Sports? 9 -- Why Teach Lifetime Sports? 9 -- Chapter 2-Basic Teaching Skills: The Art and Science of Teaching 13 -- Before We Begin: Teacher Commitment 13 -- Basic Teaching Skills 15 -- Teaching Styles and Approaches 30 -- Characteristics of Effective Teachers 34 -- Part II 45 -- Chapter 3-Fitness Walking 47 -- The Nature of Fitness Walking 47 -- Equipment 48 -- Walking Skills and Techniques 51 -- Instructional Cues 52 -- Focus on Fitness-Target Zone 53 -- Progression-How to Start a Walking Program 54 -- Sample Lesson Plan 55 -- Terminology 56 -- Chapter 4-Running 59 -- The Nature of Running 59 -- Instructional Area 60 -- Equipment 60 -- Running Skills and Techniques 63 -- Instructional Cues: Running Form 64 -- Focus on Fitness-Target Zone 64 -- Progression: How to Start a Running Program 66 -- Sample Lesson Plan 67 -- Terminology 69 -- Chapter 5-Exercising with Equipment: Muscular Fitness Training 71 -- The Nature of Muscular Fitness Training 71 -- Instructional Area 72 -- Equipment 72 -- Types of Exercises 73 -- Phases of Muscular Contractions 73 -- Muscular Strength versus Muscular Endurance 73 -- Principles of Muscular Fitness Training 74 -- Sample Exercises Using Free Weights 77 -- Sample Exercises Using Machines 81 -- Sample of Free Body Exercises 85 -- Progression: How to Start a Muscular Fitness Program 87 -- Sample Lesson Plan 87 -- Terminology 89 -- Chapter 6-In-Line Skating 91 -- The Nature of In-Line Skating 91 -- Instructional Area 91 -- Equipment 92 -- Skills and Techniques 93 -- Focus on Fitness 96 -- Sample Lesson Plans 97 -- Terminology 99 -- Chapter 7-Mountain Biking 101 -- The Nature of Mountain Biking 101 -- Instructional Area 101 -- Equipment 102 -- Progression 104 -- Skills and Techniques 104 -- Instructional Cues for Riding 106 -- Focus on Fitness 107 -- Sample Lesson Plan 107 -- Terminology 108 -- Chapter 8-Volleyball 111 -- The Nature of Volleyball 111 -- Instructional Area 111 -- Skills and Techniques 112 -- Cooperative Games 120 -- Focus on Fitness 120 -- Sample Lesson Plans 120 -- Terminology 121 -- Chapter 9-Tennis 123 -- The Nature of Tennis 123 -- Instructional Area 123 -- Equipment 124 -- Skills and Techniques 125 -- Focus on Fitness 142 -- Teaching Large Groups 142 -- Sample Lesson Plan 143 -- Terminology 145 -- Sport Specific Organizations 147 -- Chapter 10-Swimming 149 -- The Nature of Swimming 149 -- Equipment 150 -- Swimming Safety 151 -- Swimming Skills and Techniques 151 -- Focus on Fitness 157 -- Sample Lesson Plan 159 -- Terminology 161 -- Sport Specific Organizations 162 -- Appendix-National and Sport Specific Organizations 163 -- Index 165 -- About the Author and Contributors 169.".
- 2001025180 extent "xvii, 168 p. :".
- 2001025180 identifier "0897896548 (alk. paper)".
- 2001025180 identifier "0897896556 (pbk. : alk. paper)".
- 2001025180 identifier 2001025180.html.
- 2001025180 issued "2002".
- 2001025180 issued "2002.".
- 2001025180 language "eng".
- 2001025180 publisher "Westport, Conn. : Bergin & Garvey,".
- 2001025180 subject "796/.07 21".
- 2001025180 subject "GV481 .B88 2002".
- 2001025180 subject "Physical education and training Study and teaching.".
- 2001025180 subject "Physical fitness Study and teaching.".
- 2001025180 tableOfContents "Machine generated contents note: Illustrations xi -- Tables xiii -- Preface xv -- Part I 1 -- Chapter 1-Introduction 3 -- Importance of Physical Activity in Society Today 3 -- Decline in Physical Fitness Levels 3 -- The Great Leisure Myth 4 -- Trends in Highly Developed Nations 4 -- Physical Activity and Health- -- A Report of the Surgeon General 5 -- What are Lifetime Sports? 9 -- Why Teach Lifetime Sports? 9 -- Chapter 2-Basic Teaching Skills: The Art and Science of Teaching 13 -- Before We Begin: Teacher Commitment 13 -- Basic Teaching Skills 15 -- Teaching Styles and Approaches 30 -- Characteristics of Effective Teachers 34 -- Part II 45 -- Chapter 3-Fitness Walking 47 -- The Nature of Fitness Walking 47 -- Equipment 48 -- Walking Skills and Techniques 51 -- Instructional Cues 52 -- Focus on Fitness-Target Zone 53 -- Progression-How to Start a Walking Program 54 -- Sample Lesson Plan 55 -- Terminology 56 -- Chapter 4-Running 59 -- The Nature of Running 59 -- Instructional Area 60 -- Equipment 60 -- Running Skills and Techniques 63 -- Instructional Cues: Running Form 64 -- Focus on Fitness-Target Zone 64 -- Progression: How to Start a Running Program 66 -- Sample Lesson Plan 67 -- Terminology 69 -- Chapter 5-Exercising with Equipment: Muscular Fitness Training 71 -- The Nature of Muscular Fitness Training 71 -- Instructional Area 72 -- Equipment 72 -- Types of Exercises 73 -- Phases of Muscular Contractions 73 -- Muscular Strength versus Muscular Endurance 73 -- Principles of Muscular Fitness Training 74 -- Sample Exercises Using Free Weights 77 -- Sample Exercises Using Machines 81 -- Sample of Free Body Exercises 85 -- Progression: How to Start a Muscular Fitness Program 87 -- Sample Lesson Plan 87 -- Terminology 89 -- Chapter 6-In-Line Skating 91 -- The Nature of In-Line Skating 91 -- Instructional Area 91 -- Equipment 92 -- Skills and Techniques 93 -- Focus on Fitness 96 -- Sample Lesson Plans 97 -- Terminology 99 -- Chapter 7-Mountain Biking 101 -- The Nature of Mountain Biking 101 -- Instructional Area 101 -- Equipment 102 -- Progression 104 -- Skills and Techniques 104 -- Instructional Cues for Riding 106 -- Focus on Fitness 107 -- Sample Lesson Plan 107 -- Terminology 108 -- Chapter 8-Volleyball 111 -- The Nature of Volleyball 111 -- Instructional Area 111 -- Skills and Techniques 112 -- Cooperative Games 120 -- Focus on Fitness 120 -- Sample Lesson Plans 120 -- Terminology 121 -- Chapter 9-Tennis 123 -- The Nature of Tennis 123 -- Instructional Area 123 -- Equipment 124 -- Skills and Techniques 125 -- Focus on Fitness 142 -- Teaching Large Groups 142 -- Sample Lesson Plan 143 -- Terminology 145 -- Sport Specific Organizations 147 -- Chapter 10-Swimming 149 -- The Nature of Swimming 149 -- Equipment 150 -- Swimming Safety 151 -- Swimming Skills and Techniques 151 -- Focus on Fitness 157 -- Sample Lesson Plan 159 -- Terminology 161 -- Sport Specific Organizations 162 -- Appendix-National and Sport Specific Organizations 163 -- Index 165 -- About the Author and Contributors 169.".
- 2001025180 title "Teaching lifetime sports / Lawrence F. Butler.".
- 2001025180 type "text".