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- 2001031355 contributor B8933968.
- 2001031355 contributor B8933969.
- 2001031355 created "c2001.".
- 2001031355 date "2001".
- 2001031355 date "c2001.".
- 2001031355 dateCopyrighted "c2001.".
- 2001031355 description "Machine generated contents note: 1 Treating Mind, Body, and Spirit: Medicine for Optimal Health 3 -- The Connection Between -- Chi Gong Relaxation Exercise 22 -- 2 Managing Ourselves: Health, Values, and Human Resiliency 25 -- 3 Getting Fit, Living Fit: -- The Basics of Exercise Prescription 43 -- 4 The Strong and Flexible Frame: Musculoskeletal Wellness 87 -- 5 Balance and Movement: -- An Essential Component of Fitness in -- 6 The Healthy Weight Philosophy: The Dangers of Dieting 139 -- Mindful Eating 150 -- 7 Nutritional Intelligence: The Five Principles of Healthy Eating 153 -- 8 Hands-on Healing: Bodywork and Massage 185 -- Healing Touch 202 -- 9 Emotional and Sexual Intimacy: Happiness and Health 205 -- 10 Living Younger Longer: Optimal Aging and You 229 -- --.".
- 2001031355 extent "xix, 280 p. :".
- 2001031355 identifier "068487136X (hbk.)".
- 2001031355 identifier 2001031355.html.
- 2001031355 identifier 2001031355.html.
- 2001031355 identifier 2001031355-s.html.
- 2001031355 identifier 2001031355.html.
- 2001031355 issued "2001".
- 2001031355 issued "c2001.".
- 2001031355 language "eng".
- 2001031355 publisher "New York : Simon & Schuster Source,".
- 2001031355 subject "613 21".
- 2001031355 subject "Exercise.".
- 2001031355 subject "Health.".
- 2001031355 subject "Nutrition.".
- 2001031355 subject "Physical fitness.".
- 2001031355 subject "RA776 .C229 2001".
- 2001031355 subject "Spirituality.".
- 2001031355 tableOfContents "Machine generated contents note: 1 Treating Mind, Body, and Spirit: Medicine for Optimal Health 3 -- The Connection Between -- Chi Gong Relaxation Exercise 22 -- 2 Managing Ourselves: Health, Values, and Human Resiliency 25 -- 3 Getting Fit, Living Fit: -- The Basics of Exercise Prescription 43 -- 4 The Strong and Flexible Frame: Musculoskeletal Wellness 87 -- 5 Balance and Movement: -- An Essential Component of Fitness in -- 6 The Healthy Weight Philosophy: The Dangers of Dieting 139 -- Mindful Eating 150 -- 7 Nutritional Intelligence: The Five Principles of Healthy Eating 153 -- 8 Hands-on Healing: Bodywork and Massage 185 -- Healing Touch 202 -- 9 Emotional and Sexual Intimacy: Happiness and Health 205 -- 10 Living Younger Longer: Optimal Aging and You 229 -- --.".
- 2001031355 title "The Canyon Ranch guide to living younger longer : a complete program for optimal health for body, mind, and spirit / the staff of Canyon Ranch with Len Sherman ; introduction by Mel Zuckerman ; foreword by Andrew Weil.".
- 2001031355 type "text".