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- 2001035328 contributor B8938609.
- 2001035328 contributor B8938610.
- 2001035328 created "2001.".
- 2001035328 date "2001".
- 2001035328 date "2001.".
- 2001035328 dateCopyrighted "2001.".
- 2001035328 description "Machine generated contents note: THE CASE FOR EXERCISE AND DIET IN THE FIGHT AGAINST CANCER -- * A new paradigm in cancer treatment. -- * The value of exercise, lifestyle, and stress management in cancer treatment. --CHAPTER ONE -- HOW THE FORCE PROGRAM WAS BORN: JEFF BERMAN'S STORY -- * The diagnosis of Jeff's cancer, his dramatic, successful battle against it, and -- how the FORCE program was developed out of his experience. -- * What it has done for him and for others. --CHAPTER TWO -- THE FORCE PROGRAM: WHAT WE DO, HOW IT WORKS -- * Overview of FORCE, the country's most effective, comprehensive exercise- -- diet-stress management program for preventing and treating cancer. -- * Getting yourself into the FORCE frame of mind. -- CHAPTER THREE -- GETTING STARTED -- * Getting your doctor's permission-and giving yourself permission to -- embark on the FORCE program. -- * Tips on getting started and sticking with it. --CHAPTER FOUR -- STRESS MANAGEMENT -- * Improve the quality of your day-to-day life; calm and center yourself with -- these mind-body techniques. --CHAPTER FIVE -- EXERCISE AND PHYSICAL ACTIVITY -- * Why physical exercise is at the heart of the FORCE program. -- * Before you get started -- * Step-by-step through our three-stage activity/exercise program. -- * Advice and specific instruction on each of the exercises. --CHAPTER SIX -- NUTRITION -- * The delicious, nutritious FORCE cancer-fighting diet. -- * Guidelines, tips, important foods for fighting cancer. -- * How to plan menus. -- * Shopping and reading labels; surviving in restaurants. -- * Supplements and herbs: What's the story? --CHAPTER SEVEN -- EXERCISE AND MOVEMENT REGIMENS FOR SPECIFIC CANCERS -- *How to tailor the FORCE program depending on your cancer site: breast, -- prostate, lung, lymphoma, leukemia, brain, and colorectal cancers. -- CHAPTER EIGHT -- THE K-FORCE PROGRAM FOR CHILDREN -- * Overview of the K-FORCE program for children with cancer, and how -- the program developed. -- * Ways to get kids relaxed, to get them moving and, believe it or not, -- to get them eating a healthier diet..".
- 2001035328 extent "xiv, 189 p. :".
- 2001035328 identifier "0345440889".
- 2001035328 identifier 2001035328.html.
- 2001035328 identifier 2001035328.html.
- 2001035328 identifier 2001035328.html.
- 2001035328 identifier 2001035328.html.
- 2001035328 issued "2001".
- 2001035328 issued "2001.".
- 2001035328 language "eng".
- 2001035328 publisher "New York : Ballantine Books,".
- 2001035328 subject "616.99/4062 21".
- 2001035328 subject "Cancer Exercise therapy.".
- 2001035328 subject "Cancer Physical therapy.".
- 2001035328 subject "RC271.P44 B47 2001".
- 2001035328 tableOfContents "Machine generated contents note: THE CASE FOR EXERCISE AND DIET IN THE FIGHT AGAINST CANCER -- * A new paradigm in cancer treatment. -- * The value of exercise, lifestyle, and stress management in cancer treatment. --CHAPTER ONE -- HOW THE FORCE PROGRAM WAS BORN: JEFF BERMAN'S STORY -- * The diagnosis of Jeff's cancer, his dramatic, successful battle against it, and -- how the FORCE program was developed out of his experience. -- * What it has done for him and for others. --CHAPTER TWO -- THE FORCE PROGRAM: WHAT WE DO, HOW IT WORKS -- * Overview of FORCE, the country's most effective, comprehensive exercise- -- diet-stress management program for preventing and treating cancer. -- * Getting yourself into the FORCE frame of mind. -- CHAPTER THREE -- GETTING STARTED -- * Getting your doctor's permission-and giving yourself permission to -- embark on the FORCE program. -- * Tips on getting started and sticking with it. --CHAPTER FOUR -- STRESS MANAGEMENT -- * Improve the quality of your day-to-day life; calm and center yourself with -- these mind-body techniques. --CHAPTER FIVE -- EXERCISE AND PHYSICAL ACTIVITY -- * Why physical exercise is at the heart of the FORCE program. -- * Before you get started -- * Step-by-step through our three-stage activity/exercise program. -- * Advice and specific instruction on each of the exercises. --CHAPTER SIX -- NUTRITION -- * The delicious, nutritious FORCE cancer-fighting diet. -- * Guidelines, tips, important foods for fighting cancer. -- * How to plan menus. -- * Shopping and reading labels; surviving in restaurants. -- * Supplements and herbs: What's the story? --CHAPTER SEVEN -- EXERCISE AND MOVEMENT REGIMENS FOR SPECIFIC CANCERS -- *How to tailor the FORCE program depending on your cancer site: breast, -- prostate, lung, lymphoma, leukemia, brain, and colorectal cancers. -- CHAPTER EIGHT -- THE K-FORCE PROGRAM FOR CHILDREN -- * Overview of the K-FORCE program for children with cancer, and how -- the program developed. -- * Ways to get kids relaxed, to get them moving and, believe it or not, -- to get them eating a healthier diet..".
- 2001035328 title "The FORCE program : the proven way to fight cancer through physical activity and exercise / Jeff Berman, Fran Fleegler, and John Hanc.".
- 2001035328 type "text".