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- 2001040893 contributor B8945038.
- 2001040893 created "c2002.".
- 2001040893 date "2002".
- 2001040893 date "c2002.".
- 2001040893 dateCopyrighted "c2002.".
- 2001040893 description "Includes bibliographical references (p. [314]-329) and index.".
- 2001040893 description "Machine generated contents note: Part One -- The Basic Principles -- ONE An Introduction to Ayurveda: Why Do You Crave -- What You Do? -- TWO Which Type Are You?: The Stop Your Cravings -- Self-Test -- THREE The Balanced Approach to Clean Proteins, -- Good Fats, and Nongluten Carbohydrates: -- Your Metabolic Profile -- FOUR Digestion Is Key: Maximizing Health, Wellness, -- and Weight Management Through Optimal Digestion -- FIVE Food Sensitivities, Blood Type, Cultural Background, -- and Their Relation to Cravings and Digestion -- SIX Strength in Balance: How to Increase Lean Muscle, -- Burn Fat, and Relieve Stress Through Exercise, with -- a Special Emphasis on the Balancing Powers of Yoga -- SEVEN Pulling It All Together -- Part Two -- A Simple Action Plan -- EIGHT Getting It Moving: A Simple Cleanse to Get Rid -- of the Toxins and Get You Going -- NINE Supplementing Your Diet -- TEN Recipes for Staying in Balance with Herbs -- and Spices -- ELEVEN A Final Word on How to Help Yourself and -- Make a Difference APPENDIX A Aisle by Aisle: Buying What You'll Need -- APPENDIX B The Glycemic Index -- APPENDIX C Resource Guide -- APPENDIX D Further Reading.".
- 2001040893 extent "xxiii, 343 p. :".
- 2001040893 identifier "0743217055 (alk. paper)".
- 2001040893 identifier 2001040893.html.
- 2001040893 identifier 2001040893.html.
- 2001040893 identifier 2001040893-s.html.
- 2001040893 identifier 2001040893.html.
- 2001040893 issued "2002".
- 2001040893 issued "c2002.".
- 2001040893 language "eng".
- 2001040893 publisher "New York : Free Press,".
- 2001040893 subject "613.7 21".
- 2001040893 subject "Health.".
- 2001040893 subject "Medicine, Ayurvedic.".
- 2001040893 subject "Nutrition.".
- 2001040893 subject "RA784 .W76 2002".
- 2001040893 subject "Weight loss.".
- 2001040893 tableOfContents "Machine generated contents note: Part One -- The Basic Principles -- ONE An Introduction to Ayurveda: Why Do You Crave -- What You Do? -- TWO Which Type Are You?: The Stop Your Cravings -- Self-Test -- THREE The Balanced Approach to Clean Proteins, -- Good Fats, and Nongluten Carbohydrates: -- Your Metabolic Profile -- FOUR Digestion Is Key: Maximizing Health, Wellness, -- and Weight Management Through Optimal Digestion -- FIVE Food Sensitivities, Blood Type, Cultural Background, -- and Their Relation to Cravings and Digestion -- SIX Strength in Balance: How to Increase Lean Muscle, -- Burn Fat, and Relieve Stress Through Exercise, with -- a Special Emphasis on the Balancing Powers of Yoga -- SEVEN Pulling It All Together -- Part Two -- A Simple Action Plan -- EIGHT Getting It Moving: A Simple Cleanse to Get Rid -- of the Toxins and Get You Going -- NINE Supplementing Your Diet -- TEN Recipes for Staying in Balance with Herbs -- and Spices -- ELEVEN A Final Word on How to Help Yourself and -- Make a Difference APPENDIX A Aisle by Aisle: Buying What You'll Need -- APPENDIX B The Glycemic Index -- APPENDIX C Resource Guide -- APPENDIX D Further Reading.".
- 2001040893 title "Stop your cravings : a balanced approach to burning fat, increasing energy, and reducing stress / Jennifer Workman.".
- 2001040893 type "text".