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- 2001058851 contributor B8964896.
- 2001058851 contributor B8964897.
- 2001058851 created "2002.".
- 2001058851 date "2002".
- 2001058851 date "2002.".
- 2001058851 dateCopyrighted "2002.".
- 2001058851 description "Includes bibliographical references and index.".
- 2001058851 description "Machine generated contents note: Part One: Equation for Change -- Chapter 1 Contemplating Change -- Chapter 2 The Human Laboratory -- Experimenting with Proven Success Strategies -- Part Two: Equation for a Lean Lifestyle -- Chapter 3 Step One: Equation for Water -- Drinking Your Fat Away -- Chapter 4 Step Two: Equation for Eating-It's About Time -- When You Need to Eat and When You Should Eat -- Chapter 5 Step Three: Equation for Perfect Portions -- Size Does Matter -- How Much You Eat and Creating Meals with Balance -- Part Three: Equation for Fat Loss -- Chapter 6 Step Four: Equation for Caloric Consumption -- Calories In -- Chapter 7 Step Five: Equation for Accelerating Fat Loss -- Calories Out -- Chapter 8 Equation for Reaching Your Goal -- Part Four: Customizing The Equation -- Chapter 9 The Equation for Losing 5 Pounds -- Chapter 10 The Equation for Losing 20 Pounds -- Chapter 11 The Equation for Losing 50 Pounds or More -- Part Five: Equation for Maintenance -- Chapter 12 Equation for Lasting Results -- Your Optimum Health and Taking It to Another Level.".
- 2001058851 extent "xvi, 190 p. :".
- 2001058851 identifier "0312282966".
- 2001058851 identifier 2001058851.html.
- 2001058851 identifier 2001058851.html.
- 2001058851 identifier 2001058851.html.
- 2001058851 issued "2002".
- 2001058851 issued "2002.".
- 2001058851 language "eng".
- 2001058851 publisher "New York : St. Martin's Press,".
- 2001058851 subject "613.7 21".
- 2001058851 subject "Exercise.".
- 2001058851 subject "Nutrition.".
- 2001058851 subject "RM222.2 .I825 2002".
- 2001058851 subject "Weight loss.".
- 2001058851 tableOfContents "Machine generated contents note: Part One: Equation for Change -- Chapter 1 Contemplating Change -- Chapter 2 The Human Laboratory -- Experimenting with Proven Success Strategies -- Part Two: Equation for a Lean Lifestyle -- Chapter 3 Step One: Equation for Water -- Drinking Your Fat Away -- Chapter 4 Step Two: Equation for Eating-It's About Time -- When You Need to Eat and When You Should Eat -- Chapter 5 Step Three: Equation for Perfect Portions -- Size Does Matter -- How Much You Eat and Creating Meals with Balance -- Part Three: Equation for Fat Loss -- Chapter 6 Step Four: Equation for Caloric Consumption -- Calories In -- Chapter 7 Step Five: Equation for Accelerating Fat Loss -- Calories Out -- Chapter 8 Equation for Reaching Your Goal -- Part Four: Customizing The Equation -- Chapter 9 The Equation for Losing 5 Pounds -- Chapter 10 The Equation for Losing 20 Pounds -- Chapter 11 The Equation for Losing 50 Pounds or More -- Part Five: Equation for Maintenance -- Chapter 12 Equation for Lasting Results -- Your Optimum Health and Taking It to Another Level.".
- 2001058851 title "The equation : a 5-step program for lifelong fitness / Dan Isaacson, with Greg Payne and Mark Laska ; [foreword by Billy Crystal].".
- 2001058851 type "text".