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- 2001059010 contributor B8965060.
- 2001059010 contributor B8965061.
- 2001059010 created "2002.".
- 2001059010 date "2002".
- 2001059010 date "2002.".
- 2001059010 dateCopyrighted "2002.".
- 2001059010 description "Includes bibliographical references and index.".
- 2001059010 description "Machine generated contents note: PART I THE CONTEXT OF SLEEP RESEARCH -- 1 The Obvious: Beliefs About Sleep and Dreaming -- Sleep folklore -- The interpretation of dreams -- 2 Studying Sleep in the Laboratory -- The story of the electroencephalograph (EEG) -- Modern EEG techniques -- The EEG during sleep -- Sleep norms -- PART II THE EXPERIENCE OF SLEEP -- 3 The Dreams of Rapid Eye Movement Sleep -- The natural history of dreaming -- Experimental investigations -- 4 The Quality of the Sleeping Experience -- The experience of sleep -- Some memorable dream themes -- 5 What is a Dream? -- A description of dreaming -- The psychoanalytic approach -- Some recent ideas -- PART lm THE PHYSIOLOGY AND NATURAL HISTORY -- OF SLEEP -- 6 The Physiology of Sleep -- Biological rhythms and sleep -- Hormonal changes correlated with sleep and circadian rhythm -- Physiological mechanisms of sleep and waking -- Neurophysiology of the sleep states -- 7 Sleep Disturbance -- The effects of sleep deprivation -- Schedules of sleep -- Practical implications of sleep disturbance -- 8 The Psychology of Sleep -- Perception and memory in sleep -- Behaviour during sleep -- Waking up -- 9 Determinants of Sleep Quality -- Food, exercise and sleep -- The effects of drugs on sleep -- 10 The Sleep of Animals -- Mammals -- Birds and reptiles -- Hibernation -- 11 The Evolution and Functions of Sleep -- Restorative theories -- Is sleep a waste of time? -- Evolution and sleep -- PART IV SLEEP DISORDERS -- 12 Adult Sleep Disorders -- The nature and scale of sleep disorders -- Types of sleep disorder -- Cures and palliatives -- 13 The Psychological Treatment of Insomnia (by Michael Wang) -- A note on the nature of insomnia -- Aetiological theories -- Assessment -- Intervention -- Meta-analyses of outcome studies -- Conclusion -- 14 Children's Sleep Problems -- Infancy -- Toddlers -- Disorders of arousal -- Adolescence -- Postscript and Further Reading -- Appendix: The Hull Sleep and Dreaming Questionnaire -- References -- Index.".
- 2001059010 extent "xiii, 254 p. :".
- 2001059010 identifier "0333947649 (cloth)".
- 2001059010 identifier "0333947657 (pbk.)".
- 2001059010 identifier 2001059010.html.
- 2001059010 identifier 2001059010.html.
- 2001059010 identifier 2001059010.html.
- 2001059010 identifier 2001059364.html.
- 2001059010 issued "2002".
- 2001059010 issued "2002.".
- 2001059010 language "eng".
- 2001059010 publisher "Houndmills, Basingstoke, Hampshire ; New York, N.Y. : Palgrave,".
- 2001059010 subject "612.8/21 21".
- 2001059010 subject "Dreams.".
- 2001059010 subject "QP425 .E47 2002".
- 2001059010 subject "Sleep.".
- 2001059010 tableOfContents "Machine generated contents note: PART I THE CONTEXT OF SLEEP RESEARCH -- 1 The Obvious: Beliefs About Sleep and Dreaming -- Sleep folklore -- The interpretation of dreams -- 2 Studying Sleep in the Laboratory -- The story of the electroencephalograph (EEG) -- Modern EEG techniques -- The EEG during sleep -- Sleep norms -- PART II THE EXPERIENCE OF SLEEP -- 3 The Dreams of Rapid Eye Movement Sleep -- The natural history of dreaming -- Experimental investigations -- 4 The Quality of the Sleeping Experience -- The experience of sleep -- Some memorable dream themes -- 5 What is a Dream? -- A description of dreaming -- The psychoanalytic approach -- Some recent ideas -- PART lm THE PHYSIOLOGY AND NATURAL HISTORY -- OF SLEEP -- 6 The Physiology of Sleep -- Biological rhythms and sleep -- Hormonal changes correlated with sleep and circadian rhythm -- Physiological mechanisms of sleep and waking -- Neurophysiology of the sleep states -- 7 Sleep Disturbance -- The effects of sleep deprivation -- Schedules of sleep -- Practical implications of sleep disturbance -- 8 The Psychology of Sleep -- Perception and memory in sleep -- Behaviour during sleep -- Waking up -- 9 Determinants of Sleep Quality -- Food, exercise and sleep -- The effects of drugs on sleep -- 10 The Sleep of Animals -- Mammals -- Birds and reptiles -- Hibernation -- 11 The Evolution and Functions of Sleep -- Restorative theories -- Is sleep a waste of time? -- Evolution and sleep -- PART IV SLEEP DISORDERS -- 12 Adult Sleep Disorders -- The nature and scale of sleep disorders -- Types of sleep disorder -- Cures and palliatives -- 13 The Psychological Treatment of Insomnia (by Michael Wang) -- A note on the nature of insomnia -- Aetiological theories -- Assessment -- Intervention -- Meta-analyses of outcome studies -- Conclusion -- 14 Children's Sleep Problems -- Infancy -- Toddlers -- Disorders of arousal -- Adolescence -- Postscript and Further Reading -- Appendix: The Hull Sleep and Dreaming Questionnaire -- References -- Index.".
- 2001059010 title "Sleep and dreaming / Jacob Empson ; with a chapter by Michael Wang.".
- 2001059010 type "text".