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- 2002006883 contributor B9197533.
- 2002006883 contributor B9197534.
- 2002006883 created "2002.".
- 2002006883 date "2002".
- 2002006883 date "2002.".
- 2002006883 dateCopyrighted "2002.".
- 2002006883 description "Part I. The mall walker's guide to fitness, weight loss, and fun -- 1. The call of the mall -- 2. Make the rounds, lose the pounds : the mall walker's weight loss tool kit -- 3. The motivated mall walker -- Part II. The walksport fit forever program -- 4. Week 1 : Setting goals -- 5. Week 2 : Lose just 1 pound -- 6. Week 3 : Let's power walk! -- 7. Week 4 : Controlling those cravings -- 8. Week 5 : Get the walker's mental edge -- 9. Week 6 : Building healthy habits -- 10. Week 7 : Sass you inner ogre -- 11. Week 8 and beyond : Walk on, you athlete you! -- Part III. Mall walking for special people -- 12. Mall walking during and after pregnancy -- 13. Arthritis relief at the mall -- 14. Taking the next step.".
- 2002006883 extent "vi, 234 p. :".
- 2002006883 identifier "1579546145 (pbk. : alk. paper)".
- 2002006883 identifier 2002006883.html.
- 2002006883 issued "2002".
- 2002006883 issued "2002.".
- 2002006883 language "eng".
- 2002006883 publisher "[Emmaus, Pa.] : Rodale ; [New York] : Distributed to the book trade by St. Martin's Press,".
- 2002006883 subject "613.7/176 21".
- 2002006883 subject "Fitness walking.".
- 2002006883 subject "RA781.65 .D665 2002".
- 2002006883 subject "Shopping malls.".
- 2002006883 tableOfContents "Part I. The mall walker's guide to fitness, weight loss, and fun -- 1. The call of the mall -- 2. Make the rounds, lose the pounds : the mall walker's weight loss tool kit -- 3. The motivated mall walker -- Part II. The walksport fit forever program -- 4. Week 1 : Setting goals -- 5. Week 2 : Lose just 1 pound -- 6. Week 3 : Let's power walk! -- 7. Week 4 : Controlling those cravings -- 8. Week 5 : Get the walker's mental edge -- 9. Week 6 : Building healthy habits -- 10. Week 7 : Sass you inner ogre -- 11. Week 8 and beyond : Walk on, you athlete you! -- Part III. Mall walking for special people -- 12. Mall walking during and after pregnancy -- 13. Arthritis relief at the mall -- 14. Taking the next step.".
- 2002006883 title "Mall walking madness : everything you need to know to lose weight and have fun at the same time / Sara Donovan, with Gary Legwold.".
- 2002006883 type "text".