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- 2002102133 contributor B9250268.
- 2002102133 contributor B9250269.
- 2002102133 created "c2002.".
- 2002102133 date "2002".
- 2002102133 date "c2002.".
- 2002102133 dateCopyrighted "c2002.".
- 2002102133 description "Includes bibliographical references (p. [355]-378) and index.".
- 2002102133 description "Machine generated contents note: SECTION A: Introduction and Key Concepts -- Chapter 1: -- Exercise Psychology: W hat Is It? 1 -- Chapter 2: -- The Emerging Field of Exercise Psychology19 -- SECTION B: Exercise and the Quality of Life -- Chapter 3: -- Exercise and the Quality of Life35 -- Chapter 4: -- Exercise and Enhanced Self-Concept and Self-Esteem53 -- Chapter 5: -- Mood and Exercise: Basic Mood Considerations63 -- Chapter 6: -- Mood Alteration, Self-Awareness, and Exercise: Multiple Relationships83 -- Chapter 7: -- Stress: W hat Is It? 101 -- Chapter 8: -- Exercise As a Stress Management Technique: Psychological and Physiological Effects123 -- Chapter 9: -- Personality and Exercise137 -- Chapter 10: -- Exercise-Related Injury: Understanding and Coping151 -- SECTION C: Motivation to Exercise -- Chapter 11: -- Models of Exercise Behavior173 -- Chapter 12: -- Motivational Determinants of Exercise Behavior189 -- Chapter 13: -- Motivational Strategies to Enhance Exercise Adherence207 -- Chapter 14: -- Personal M eaning in Exercise223 -- Chapter 15: -- Peak Moments and Flow in Exercise243 -- Chapter 16: -- Exercise Concerns: Eating Disorders, Substance Abuse, and Exercise Dependence 255 -- SECTION D: Exercise and Specific Populations -- Chapter 17: -- Gender Issues in Exercise281 -- Chapter 18: -- Children and Youth in Exercise291 -- Chapter 19: -- Exercise for Older Individuals303 -- SECTION E: Exercise Guidelines to Maximize the Benefits: -- Practical Considerations -- Chapter 20: -- Exercise: What Type Is Best for Optimal Psychological Benefits? 313 -- Chapter 21: -- Exercise: Practice Guidelines for Optimal Psychological Benefits333 -- End Note353 -- References 355 -- Index 379 -- About the Authors 391.".
- 2002102133 extent "xxix, 392 p. :".
- 2002102133 identifier "1885693346".
- 2002102133 identifier 2002102133.html.
- 2002102133 issued "2002".
- 2002102133 issued "c2002.".
- 2002102133 language "eng".
- 2002102133 publisher "Morgantown, WV : Fitness Information Technology,".
- 2002102133 subject "796/.01 21".
- 2002102133 subject "Exercise Psychological aspects.".
- 2002102133 subject "GV481.2 .B47 2002".
- 2002102133 subject "Physical fitness Psychological aspects.".
- 2002102133 tableOfContents "Machine generated contents note: SECTION A: Introduction and Key Concepts -- Chapter 1: -- Exercise Psychology: W hat Is It? 1 -- Chapter 2: -- The Emerging Field of Exercise Psychology19 -- SECTION B: Exercise and the Quality of Life -- Chapter 3: -- Exercise and the Quality of Life35 -- Chapter 4: -- Exercise and Enhanced Self-Concept and Self-Esteem53 -- Chapter 5: -- Mood and Exercise: Basic Mood Considerations63 -- Chapter 6: -- Mood Alteration, Self-Awareness, and Exercise: Multiple Relationships83 -- Chapter 7: -- Stress: W hat Is It? 101 -- Chapter 8: -- Exercise As a Stress Management Technique: Psychological and Physiological Effects123 -- Chapter 9: -- Personality and Exercise137 -- Chapter 10: -- Exercise-Related Injury: Understanding and Coping151 -- SECTION C: Motivation to Exercise -- Chapter 11: -- Models of Exercise Behavior173 -- Chapter 12: -- Motivational Determinants of Exercise Behavior189 -- Chapter 13: -- Motivational Strategies to Enhance Exercise Adherence207 -- Chapter 14: -- Personal M eaning in Exercise223 -- Chapter 15: -- Peak Moments and Flow in Exercise243 -- Chapter 16: -- Exercise Concerns: Eating Disorders, Substance Abuse, and Exercise Dependence 255 -- SECTION D: Exercise and Specific Populations -- Chapter 17: -- Gender Issues in Exercise281 -- Chapter 18: -- Children and Youth in Exercise291 -- Chapter 19: -- Exercise for Older Individuals303 -- SECTION E: Exercise Guidelines to Maximize the Benefits: -- Practical Considerations -- Chapter 20: -- Exercise: What Type Is Best for Optimal Psychological Benefits? 313 -- Chapter 21: -- Exercise: Practice Guidelines for Optimal Psychological Benefits333 -- End Note353 -- References 355 -- Index 379 -- About the Authors 391.".
- 2002102133 title "Foundations of exercise psychology / Bonnie G. Berger, David Pargman, Robert S. Weinberg.".
- 2002102133 type "text".