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- 2003015477 alternative "Yoga Zone".
- 2003015477 alternative "Yoga for life".
- 2003015477 contributor B9514456.
- 2003015477 contributor B9514457.
- 2003015477 created "2004.".
- 2003015477 date "2004".
- 2003015477 date "2004.".
- 2003015477 dateCopyrighted "2004.".
- 2003015477 description "Yoga for life: reducing stress. Nine impediments to practicing yoga--and how to get past them. Practicing yoga in the office. Breathing exercise: ujjayi pranayama. Posture series for stress reduction. Meditation: prana ahuti kriya -- Moving yoga off the mat. Yoga anywhere. Essential readings in yoga philosophy -- Discovering the self: two levels of consciousness. Understanding the chakras. The five sheaths of the self. Breathing exercise: swami vankatesanada's breathing technique. Posture series for finding your core. Meditation: the sound of your name -- Finding balance: understanding karma and dharma. Breathing exercise: alternate nostril breath. Breathing exercise: paramahansa yogananda's kriya yoga breath -- Restoring and relaxing the body: understanding restorative yoga. Restorative yoga posture series.".
- 2003015477 extent "175 p. ;".
- 2003015477 identifier "0609804065 (trade pbk.)".
- 2003015477 identifier 2003015477.html.
- 2003015477 identifier 2003015477.html.
- 2003015477 identifier 2003015477.html.
- 2003015477 identifier 2003015477.html.
- 2003015477 issued "2004".
- 2003015477 issued "2004.".
- 2003015477 language "eng".
- 2003015477 publisher "New York, N.Y. : Three Rivers Press,".
- 2003015477 subject "613.7/046 22".
- 2003015477 subject "Hatha yoga Popular works.".
- 2003015477 subject "RA781.7 .F563 2004".
- 2003015477 tableOfContents "Yoga for life: reducing stress. Nine impediments to practicing yoga--and how to get past them. Practicing yoga in the office. Breathing exercise: ujjayi pranayama. Posture series for stress reduction. Meditation: prana ahuti kriya -- Moving yoga off the mat. Yoga anywhere. Essential readings in yoga philosophy -- Discovering the self: two levels of consciousness. Understanding the chakras. The five sheaths of the self. Breathing exercise: swami vankatesanada's breathing technique. Posture series for finding your core. Meditation: the sound of your name -- Finding balance: understanding karma and dharma. Breathing exercise: alternate nostril breath. Breathing exercise: paramahansa yogananda's kriya yoga breath -- Restoring and relaxing the body: understanding restorative yoga. Restorative yoga posture series.".
- 2003015477 title "Yoga Zone yoga for life : an intermediate guide to health, fitness, and relaxation / Alan Finger, with Al Bingham and Elizabeth Royles Parker.".
- 2003015477 title "Yoga Zone".
- 2003015477 title "Yoga for life".
- 2003015477 type "text".