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- 2003021840 contributor B9521877.
- 2003021840 created "c2004.".
- 2003021840 date "2004".
- 2003021840 date "c2004.".
- 2003021840 dateCopyrighted "c2004.".
- 2003021840 description "Includes bibliographical references (p. 121-124).".
- 2003021840 description "Understanding stress -- We're designed to respond -- Don't worry about it -- The good, the bad, and the ugly -- Why it's hard to calm down -- Managing stress in body, mind, and spirit -- Get enough sleep -- Eat healthful foods -- Exercise regularly -- Your stress-management strategy -- Living in a complicated world -- What to do in a crisis -- Living in an age of fear -- Children and stress -- Spiritual goal-setting -- What is spiritual goal-setting? -- How to set spiritual goals -- Common excuses for not setting goals -- Goal-setting hints and tips -- The spiritual practice -- When to set a goal.".
- 2003021840 extent "xv, 127 p. ;".
- 2003021840 identifier "1577314158 (pbk. : alk. paper)".
- 2003021840 identifier 2003021840.html.
- 2003021840 issued "2004".
- 2003021840 issued "c2004.".
- 2003021840 language "eng".
- 2003021840 publisher "Novato, Calif. : New World Library ; Distributed to the trade by Publishers Group West,".
- 2003021840 subject "155.9/042 22".
- 2003021840 subject "Adjustment (Psychology)".
- 2003021840 subject "RA785 .G768 2004".
- 2003021840 subject "Stress (Psychology) Prevention.".
- 2003021840 subject "Stress management.".
- 2003021840 tableOfContents "Understanding stress -- We're designed to respond -- Don't worry about it -- The good, the bad, and the ugly -- Why it's hard to calm down -- Managing stress in body, mind, and spirit -- Get enough sleep -- Eat healthful foods -- Exercise regularly -- Your stress-management strategy -- Living in a complicated world -- What to do in a crisis -- Living in an age of fear -- Children and stress -- Spiritual goal-setting -- What is spiritual goal-setting? -- How to set spiritual goals -- Common excuses for not setting goals -- Goal-setting hints and tips -- The spiritual practice -- When to set a goal.".
- 2003021840 title "Stress reduction for busy people : finding peace in a chronically anxious world / Dawn Groves.".
- 2003021840 type "text".